Categories
Healthy Living Real Food

Breakfast Really Is The Most Important Meal – Here's Why

For years we’ve heard why we should always eat breakfast in the morning. It’s not a new concept. However, for years I believed that I didn’t have to eat a full-course meal in order to start my day off right or to feel prepared for the coming day’s demands. I used to make tea and […]

Categories
Alternative Medicine Real Food

What You Should Know About ADD, ADHD, and Autism

In the last thirty years, ADD, autism, and related “ailments” have become an increasingly popular diagnosis in the doctor’s office when parents present their children for treatment. It often starts in the classroom, where a child is singled out by the teacher and is brought to the attention of the parents. Teachers will report that […]

Categories
Healthy Living Real Food

The Cure For Obesity

The fight with obesity goes on and on, particularly in industrialized countries where the prevalence of sedentary lifestyles, toxins in the environment, and consumption of processed food are at all time highs. It is responsible for a myriad of serious health problems from heart disease, hypertension, kidney failure, diabetes, and high cholesterol, to name just […]