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Real Food Recipes

Naked Pot Pie

One night recently when I was unable to cook because I wasn’t feeling well, my husband cooked this meal up with ingredients we already had in the house. It was incredibly delicious! Who says pot pie has to have a crust? This one certainly didn’t, and you won’t miss it with all the wonderful, comforting […]

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Healthy Living Real Food Reviews

Want To Lose Weight? DETOX!

Are you constantly trying to manage your weight and feel as though you can never get rid of excess pounds? The battle you are fighting might just have more to do with toxins in your body than being “fat” or the amount of exercise you are getting.  It’s time to take a good look at […]

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Activism Healthy Living

What Do Farms And Antibiotic Drugs Have In Common?

Did you know that eighty percent of antibiotic use in the U.S. goes to farm livestock to help them grow quickly and prevent disease? The use of antibiotics in humans for everything from strep to staph infections to the common cold has become proliferate in modern society. It is not uncommon for a person to […]

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Activism Green Living Healthy Living Real Food

Being A Food Activist In A World Driven By Tradition, Control, And Profit

  Do you wonder about where your food comes from? Are you frustrated by the current system managing our food supply? Do you find that obtaining food from a reputable, healthy source seems difficult and you desire to make a change? Most importantly: Do you believe everyone has a right to safe food from clean […]

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Healthy Living Real Food Reviews

Do You Eat Right for Your Blood Type? Find Out!

It’s no secret that for many years I ate processed foods and my health suffered for it.  At one point in my search for answers to my failing health, I came across a book called Eat Right 4 Your Blood Type written by naturopathic physician Dr. Peter J. D’Adamo.  Over the years we’ve  seen many […]

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Kids & Family Real Food

Your Voice Can Make A Difference In The Way Children Eat School Lunch

Obesity. Diabetes. Heart Disease. High Blood Pressure. Auto-immune disorders. Allergies. Food intolerances. Are you familiar with any of these illnesses? Chances are, you know someone who is suffering with one of these problems. Maybe silently. Maybe it’s you! We hear statistics everyday in the media about these health issues and how they are on the […]

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Real Food Recipes

Grass-Fed Beef Tacos

There’s nothing better than a grass-fed beef taco.  As I am a Mexican food fanatic, I can eat tacos anytime, but especially when they are this delicious, healthy, and made with fresh ingredients. History of tortillas and tacos Tortillas are believed to date back as far as 10,000 B.C. Mayan legend says that in ancient […]

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Activism Healthy Living

Want More Strict Oversight of GM Crops? Let Your Voice Be Heard!

I received this e-mail in my box this week from the Center for Food Safety, and I wanted to pass this important information on to everyone about curtailing GMO crops. Please read and take action against this terrible activity which is polluting our food supply and harming our health. Thanks for your support toward a […]

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Activism

Big Corporations And Big Pharma – Dictating What's Acceptable To Eat

Has anyone noticed how the law is on the side of agribusiness, big pharma, and profit, but fails to protect the interests of small farmers/food producers, or whole foods? These corporations have spent billions of dollars making sure entities such as the Food Pyramid tell consumers to purchase and eat the most processed and chemically-filled […]

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Healthy Living Real Food

Time and Money Saving Tips – The Real Health and Financial Implications of Food Allergies

What would you say if someone told you your health problems might be caused by the foods you eat…would you believe it? With food allergies on the rise, some people believe that as their options for food are eliminated, choices in their diets become more and more limited. When I first discovered I had a […]