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Green Living Guest Posts Healthy Living Real Food

Changing Ingredients For A Nutrient-Dense Diet

Are you thinking about making changes in your dietary choices that are more traditional and nutrient-dense? This process can seem daunting, even to the most experienced cook. But making those changes can cause a huge impact on your health – in ways you might never imagine. It may seem like too much to go into […]

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Green Living Healthy Living Real Food Saving money

20% Off Real Food For Rookies Online Class!

Even though Christmas is over, the new year is almost upon us and you may be thinking about new year’s resolutions. If you haven’t yet signed up yet for an online, real food class or purchased a course for someone you care about, now’s the time to give the gift of health! From now until […]

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Activism Guest Posts Healthy Living Real Food

An Inheritence Squandered

Today I am excited to share a guest post from Lauren Snyder Grosz who has been providing wellness and nutrition education on the Liberation Wellness Blog since spring of 2010. She writes  articles about the effect fad diets and eating processed foods has on our health, as well as other important health topics. I’m so […]

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Healthy Living Kids & Family Recipes Uncategorized

Rustic Baked Chicken With Cheese and Bacon

I absolutely love the combination of chicken, melted cheese, and fried bacon. It is succulent and satisfying to the taste buds, and has such a diversity of flavors – the smoky taste of bacon and tanginess of cheese goes wonderfully well with a comfort food like baked chicken. And it’s something most everyone in your […]

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Activism Healthy Living Real Food

Catch The Real Food Media Holiday Sale!

Many of us are trying to finish up last minute gift purchasing for our friends and family right now. I believe the best gift you can give to your loved ones is the gift of health – something everyone can use. Besides family and friends, if you don’t have your health, what else is there? […]

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Green Living Healthy Living Kids & Family Real Food

How to Get More Calcium in Your Diet

You may hear from your doctor or health practitioner that you should take a calcium supplement or drink fortified, low-fat milk or other dairy products for good bone health.  For as long as I can remember, many people l know talk about taking these supplements and eating those types of foods so they can avoid […]

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Green Living Healthy Living Real Food Recipes

9 Reasons to Make Bone Broth

Bone broths have sustained people all over the globe for thousands of years, and are a foundational component of any cooking done in the  kitchen. Whether it’s daily nourishment or needing a boost when trying to get over a cold or flu during the winter months, bone broths are the ultimate way to provide healing […]

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Giveaways

Giveaway Winner – Ghee from Pure Indian Foods & Discount Code!

Today I am announcing the winner of the giveaway for Pure Indian Foods grassfed organic ghee which began last week. I’d like to thank all the enthusiastic entrants, as well as Sandeep Agarwal – our gracious sponsor of the giveaway. Pure Indian Foods Organic, grassfed ghee is an incredibly nutritious and versatile food, as well […]

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Green Living Guest Posts Healthy Living Real Food Recipes

Easy, Exotic Grassfed Pot Roast for The Holidays

I love this time of year. There are so many great recipes for food, more it seems, than other times of the year. And, did I also mention that I love a good pot roast? My favorite foods in this world are comfort foods – especially ones that are healthy and delicious. Nothing says comfort […]

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Green Living Healthy Living Real Food Recipes

Chicken with Roasted Vegetables

This wonderful chicken with roasted vegetables recipe for dinner (and then maybe for leftovers later) was graciously provided today by Alex from A Moderate Life. I’m knee deep in writing projects and I have some deadlines coming right up, so I’ve had little time for my blog lately. I’m so grateful for wonderful folks in […]