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Activism Healthy Living Real Food

3 Tips for Eating Organic On A Budget

This topic is near and dear to my heart, for all those who feel defeated when they contemplate going sustainable or organic and believe they just can’t afford it (especially in this economy). There are many ways to achieve a goal, and I believe anything you really want to do begins with the earnest desire […]

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Giveaways Healthy Living Real Food

Organic Grass-fed Ghee Giveaway – Why Grass-fed Is So Good For Health

Ghee is a gorgeous, traditional food that been used for generations of time. It is a food that has nourished people for thousands of years (as far back as 6,500 B.C.) and has provided outstanding nutritional benefit to those who consume it. Like butter, ghee is a healthy saturated fat that contains fat-soluble vitamins and […]

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Kids & Family Kids & Junk Food Real Food

Dental Crowding, Cavities, and Health Problems – What’s The Connection?

Most people have had cavities, periodontal disease, orthodontics, and other dental issues – or know someone who has.  In fact, crowding in teeth and cavities are extremely common conditions in modern day civilizations. They are so common, we’ve come to view these issues as being “normal”. But they’re not. In fact, these disorders are clear […]

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Activism Healthy Living Real Food Toxin Alert!

Food Dyes and Additives – Harmless?

If you shop at any grocery store, you will come across multitudes of products containing artificial food dyes.  I’m sure you know just what I’m talking about – artificial colors that make everything bright and beautiful? Many of the foods containing dyes are the kinds eaten by children. Manufacturers market items to be brightly colored, […]

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Healthy Living Real Food Toxin Alert!

Trans-Fat Free…Does This Mean Healthy?

Do you look for labels on foods to buy that say “trans-fat free”? If so, you could be falling into a trap of believing the food manufacturer telling you that a food is healthy when it is actually not. This is a common problem with processed foods, where health claims on the label deceive the […]