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Activism Healthy Living Kids & Family Real Food

Take the ‘Real Food for Rookies’ Online eCourse

Do you want to learn how real food can change your life and your health, but aren’t sure where to start? If so, there’s a great online eCourse I’d like to tell you about from Kelly The Kitchen Kop. Over 12-weeks, you will learn through multi-media tools that will show you the basics – real […]

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Activism Green Living Healthy Living

1 in 4 Meat Packages Tainted with Pathogenic Bacteria

Tainted meat is available everywhere…grocery stores, restaurants, schools, hospitals, prisons…you name it. And it’s all over the news this week and last week – NY Times, NPR, Food Safety News, Sauk Valley News, The News Tribune, Daily Finance,  Bellingham Herald, and many others. And you know when mainstream news outlets start reporting news items like […]

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Green Living Healthy Living Probiotics Real Food

Dietary Changes & Supplements for Removal of Candida Overgrowth, Part II

If you think you might have a candida or yeast overgrowth problem, today’s discussion is a continuation of how to take control of this issue in your body and regain health. In Part I last week, I gave an introduction of how candida overgrowth starts in the digestive tract and immune system, and if left […]

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Guest Posts Healthy Living

How Stress Impacts Digestion

Most of us think of digestion in terms of the food we eat. And while the quality of our food certainly affects our digestive health, the impact of stress on digestion cannot be ignored. All the raw foods, enzymes and herbal bitters in the world can’t help you if your digestive difficulties are caused by […]

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Alternative Medicine Healthy Living Kids & Family Real Food Toxin Alert!

Dietary Changes & Supplements for Removal of Candida Overgrowth, Part I

Many people have yeast overgrowth in their bodies and don’t even know it. Candida albicans is a type of fungus or yeast which naturally occurs in the human body, and especially in the digestive tract. Candida levels are normally kept in check by microbes found in the digestive system. Each person normally has some yeast […]