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Activism Green Living Healthy Living Real Food Toxin Alert!

Busting Myths About GMOs (Genetically-Modified Foods)

The cost of food is skyrocketing, and it is affecting not just people shopping at grocery stores, but those all over the world in third-world countries as well. In the midst of all the news about rising food prices, companies like Monsanto are using their P.R. muscle to convince everyone that genetically-modified foods will be […]

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Guest Posts Healthy Living Kids & Family Real Food

Breaking the Eating-While-Stressed Cycle

On this web site, we talk a lot about eating real food, being mindful of what substances we put into our bodies, and how it affects us. But it’s also important to remember to slow down and stop to eat a nourishing meal, without stress. Stress can affect us in so many negative ways, more […]

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Alternative Medicine Green Living Guest Posts Healthy Living Kids & Family Recipes

The Amazing Health Benefits of Ghee and Recipes

We’ve been using ghee in our house for a few years now, and I love its versatility and taste for so many of the things we eat. Ghee is an ancient food that has been eaten by people around the world for thousands of years, is extremely nutritious, and is also one of the greatest […]

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Activism Healthy Living Kids & Family

Don’t Be A Calorie Counter – Eat Fat and Lose Weight!

Are you a calorie counter? If so, your health could be in jeopardy. People who count calories are usually not consuming the right types of foods and often develop all types of problems such as obesity and heart disease. Calories found in natural, whole foods eaten until your body feels full can never make you […]

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Activism Green Living Healthy Living Kids & Family

Sustainable Food News Items for Spring 2011

Keeping up on the events in the world of food and food politics can be a dizzying proposition because there are so many issues in our food system needing our support and attention. And there are only so many hours in a day to address the issues. But I believe that collectively we can make […]

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Green Living Healthy Living Kids & Family

Reducing Symptoms of ADD/ADHD Through Dietary Changes

Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder are on the rise. The more we learn about these disorders, the more apparent it is becoming that they affect many aspects of health. As of 2007, approximately 9.5% or 5.4 million children 4-17 years of age have ever been diagnosed with ADHD, according to the CDC.  […]

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Don’t Delay – Sign Up for The Real Food For Rookies Class Before 5/12!

Do you want to learn how real food can change your life and your health, but aren’t sure where to start? If so, there’s a great online eCourse I’d like to tell you about from Kelly The Kitchen Kop. Over 12-weeks, you will learn through multi-media tools that will show you the basics – real […]

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Activism Green Living Healthy Living Kids & Family Real Food

Go Grain-Free & and Still Eat Delicious, Healthy Meals

As a culture, we’ve been conditioned to believe that breads and grains are an irreplaceable part of our diets.  Bread has become synonymous with flavor and variety in the foods we eat. Now there are more foods made with grains available than any time in history. Thanks to processing, advertising, chemicals, and marketing, we now […]