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Activism Green Living Healthy Living Healthy Meat Toxin Alert!

What I Think of Meatless Mondays

The term “Meatless Mondays” has become synonymous in health communities with “going green” and having a lesser impact on the environment, and its supposed positive effect on human health. You’ll see this highly marketed term used in many places, and especially where vegetarian diets are promoted.  While I’m not necessarily being critical of vegetarian diets, […]

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Green Living Healthy Living Real Food Recipes

GAPS-friendly, Grain-Free Pancakes w/Vanilla, Cinnamon, & Raw Honey

Here’s my answer to everyone’s pancake craving that is gluten-free, grain-free, and guilt-free in every sense of the word. These pancakes are so easy, even the most throw-away cook will love making them.  A great alternative to allergy-inducing and health problem causing gluten and grains, these fabulous cakes can be made in a variety of […]

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Green Living Healthy Living Toxin Alert!

3 Effective Ways to Elminate Sinus Infections

Two years ago I wrote a post about how I defeated a raging sinus infection I had been battling for nearly 8 weeks. I used every natural method I could think of and had no success.  I was so desperate for relief, I almost broke down and agreed to take antibiotics. I am so glad […]

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Healthy Living Kids & Family Real Food Toxin Alert!

Deceptions in the Food Industry: Whole Grains

In this installment of Deceptions in the Food Industry, I’m going to talk about “whole grains”, a term which has received a great deal of abuse both on product labels and in recommendations for better health from mainstream health professionals. In the past, the Food Pyramid told us to eat 6-11 servings of grains per […]

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Green Living Healthy Living Healthy Meat Real Food

Deceptions in the Food Industry: Lean Meats

Continuing on with Deceptions in the Food Industry series, last week I talked about the term “natural” on food labels and how misleading it is. This week I’m covering the myths about “lean meats” touted by so many conventional health experts. Modern, developed societies have cultivated a fear and avoidance of fatty animal products. Doctors […]