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Activism Healthy Living Real Food

My Interview with Kevin Brown & First Post at Liberation Wellness

Last month I was contacted by Kevin Brown from Liberation Wellness. LW is a site dedicated to bringing the truth about health and wellness to the world through the voices of various different individuals in the sustainable and real food communities: writers, practitioners, authors, farmers, activists, and many others. Kevin asked me if I would […]

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Healthy Living Healthy Meat Kids & Family Real Food

Turn Leftovers into Nourishing School Lunches in Minutes!

School has started again for many families, whether your children attend public or private school, or you are in a family fortunate enough to home school. And with school days comes school lunch staring us in the face again with that age-old question: “What on earth will I feed my child today?” Finding nourishing, appealing, […]

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Healthy Living Healthy Meat Kids & Family Real Food Toxin Alert!

In ‘n Out Burger Cancels Contract with Plant Found Processing Downer Cattle

This week the news has been splattered with reports about downer cattle discovered at Central Valley Meat Co. in Hanford, California, a processing plant which supplies up to 30% of the meat used by fast-food chain In ‘n Out Burger, and also to the U.S. school lunch and emergency food programs.  This establishment, known by its slogan […]

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Healthy Living Healthy Meat Real Food Toxin Alert!

Deceptions in the Food Industry: Applegate Organic & “Natural Meats”

I love bacon. It’s one of life’s most wonderful pleasures. I love to eat it with eggs from pastured hens cooked sunny side up or over easy, in plenty of Kerrygold butter. When you go to the store, there are many products on the shelves claiming to be healthy and natural. It’s overwhelming  just how […]

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Healthy Living Kids & Family Raw Dairy Real Food

Why Organic Milk Falls Short on Nutrition

Many people have switched to buying organic milk because the awareness of how dangerous conventional milk is due to hormones, antibiotics, and GMOs used in the production of milk is increasing rapidly in health and food communities. But did you know that organic milk can still come from feedlots and undesirable environments, just like conventional […]