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Activism Healthy Living Healthy Meat Kids & Family Kids & Junk Food Real Food

10 Ways to Kiss Processed Foods Goodbye and Get More Nutrition in Your Diet

  We all need more nutrition in our diets – especially if you eat a lot of processed foods. Processed foods are full of chemicals, preservatives, dyes, fake fats, and other harmful ingredients. And, packaged foods tend to have less nutrients due to the way they are produced, leaving you feeling hungry and unsatisfied soon […]

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Healthy Living

Using Herbal Wisdom and Healing Plants for Wellness

Extreme Health Library Sale is happening for just 10 DAYS. This is your chance to get over 50 e-accessible titles from various bloggers, practitioners, and others who can get you on your way to taking charge of your own health. These e-books, videos, and others have been carefully selected to appear in this sale by […]

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Kids & Family Real Food

Extreme Health Library eReader Bundle Sale

Over 50 products ($800+ value) for just $39.97   Featuring my new book – The Savvy Shopper’s Guide to Sustainable Food. I am excited to be an affiliate partner for this great sales event, happening for  10 DAYS ONLY, and to be able to offer you such a great value. For this special sale, all 50+ […]

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Healthy Fats Real Food

Why a High-Protein Diet Won’t Make You Healthier

Due to the insistence of conventional health communities that fats and cholesterol should be avoided, high-protein diets have been all the rage for a number of years. The Atkins Diet was popular for many years and received much press and attention since it came out in the late 1950s. Many people claimed to lose a […]