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Green Living Healthy Living Toxin Alert!

3 Effective Ways to Elminate Sinus Infections

Two years ago I wrote a post about how I defeated a raging sinus infection I had been battling for nearly 8 weeks. I used every natural method I could think of and had no success.  I was so desperate for relief, I almost broke down and agreed to take antibiotics. I am so glad […]

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Alternative Medicine Real Food

How I Cured A Raging Sinus Infection Naturally, With No Drugs

Over the last few months I’ve been hearing about a lot of people who have been ill with terrible head colds, bronchitis, pneumonia, flus, and sinus infections. It always seems strange to me when people are coming down with stuff like this in what is not typically considered the cold and flu season. But when […]

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Healthy Living Real Food

13 Ways to Increase Mineral Intake for Improved Well-Being & Health

It is said that all health begins and ends in the digestive tract. It is also said that many diseases are caused by a lack of vital nutrients in our diets. If our digestive tracts are not functioning properly, we can’t digest the nutrients from the foods we eat, including essential minerals needed for health. […]

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Healthy Living Kids & Family Real Food Toxin Alert!

Deceptions in the Food Industry: Whole Grains

In this installment of Deceptions in the Food Industry, I’m going to talk about “whole grains”, a term which has received a great deal of abuse both on product labels and in recommendations for better health from mainstream health professionals. In the past, the Food Pyramid told us to eat 6-11 servings of grains per […]

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Alternative Medicine Healthy Living Kids & Family Real Food Toxin Alert!

Dietary Changes & Supplements for Removal of Candida Overgrowth, Part I

Many people have yeast overgrowth in their bodies and don’t even know it. Candida albicans is a type of fungus or yeast which naturally occurs in the human body, and especially in the digestive tract. Candida levels are normally kept in check by microbes found in the digestive system. Each person normally has some yeast […]

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Green Living Guest Posts Healthy Living Kids & Family Toxin Alert!

Drugs: Our First Line of Defense?

I’m so glad to have such a timely post to share with all of my readers. It seems like more and more I have conversations with people about using natural means versus drugs and over-the-counter medication for health problems. It is my most sincere hope to inspire some interest in using natural remedies instead of […]

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Activism Green Living Healthy Living Raw Dairy Real Food

The Truth About Raw Milk, Part II

In yesterday’s article about raw milk,  we learned about the history of pasteurization, health benefits of raw milk, and some very specific information about the nutrient-dense value of milk and how it positively impacts health. Part II will include our family’s personal testimony of our experience drinking raw milk for the last three years, questions […]

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Uncategorized

Seasonal Allergies, Allergic Reactions, Your Diet, and Detoxification

Do you suffer from allergies – whether they are seasonal or otherwise? Many people do, and the normal course of action for many who suffer allergies is to load up on prescription drugs and over-the-counter medication. But did you know that most allergies are due to a response by our immune systems caused by over-stimulation […]

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Activism Green Living Healthy Meat Kids & Family Recipes

My Home Medicine Cabinet – What I Use to Remedy Ailments

I’ve spent a lot of years building my knowledge of natural remedies – and I’m still learning, but I am so glad I made the effort to acquire a basic understanding of how to apply natural substances to the goal of helping people in my family to feel well again when they are not feeling […]

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Real Food Saving money

Budgeting and Planning for My Garden

Over the last few weeks I’ve been thinking a lot about getting ready for gardening season – and wishing it was already warm enough to plant! But we’ve got a ways to go yet… I have several goals this year that are a bit different than last year. Last year I was just trying to […]