The opposition is rising! This past May, the world Marched Against Monsanto to show its disapproval of GM foods and seeds in the agricultural sector, marketplace and in our food supply. I attended in my local area (Boise, ID) with my son and met up with friends and family to support my community in saying […]
Category: Real Food
Information about whole, traditional foods
It was the year 2000 and we had just moved from Boise, ID to Spokane, WA for my husband’s job. When I learned I was pregnant with our first and only child at age 31. I didn’t yet have the benefit of the knowledge shared in the real food and Weston A. Price Communities. […]
Looking for GAPS resources as a way to improve your health? I started the GAPS diet in May of 2011 as a way to eliminate symptoms of panic, anxiety, and insomnia. I’ve read and heard many, many testimonials from people who have healed on GAPS. I’ve been health coaching for almost 3 years with an emphasis in GAPS by […]
The CDC is flooding airwaves and media outlets with this message: superbugs are once again becoming a threat, this time in hospital environments. Hospital employees and medical workers are being urged by the CDC to take precautions to prevent spreading these bacteria to others in the hospital environment as well as those on the outside. […]
I’d like to share an introduction to my good friend Wardee Harmon’s e-book Lacto-Fermentation. Wardee is a wonderful and passionate educator and blogger on the subject of fermentation as well as other real food and natural health topics. If you are new to fermenting, you’ll discover a bit about the benefits of fermented foods, […]
We all need more nutrition in our diets – especially if you eat a lot of processed foods. Processed foods are full of chemicals, preservatives, dyes, fake fats, and other harmful ingredients. And, packaged foods tend to have less nutrients due to the way they are produced, leaving you feeling hungry and unsatisfied soon […]
Over 50 products ($800+ value) for just $39.97 Featuring my new book – The Savvy Shopper’s Guide to Sustainable Food. I am excited to be an affiliate partner for this great sales event, happening for 10 DAYS ONLY, and to be able to offer you such a great value. For this special sale, all 50+ […]
Due to the insistence of conventional health communities that fats and cholesterol should be avoided, high-protein diets have been all the rage for a number of years. The Atkins Diet was popular for many years and received much press and attention since it came out in the late 1950s. Many people claimed to lose a […]
Anti-depressants are a much-too-commonly taken drug, prescribed by doctors to many people in our population for a variety of issues not exclusive to the diagnosis “depression”. Their prevalence is not only common, but the numbers of people taking them are on the rise. I hear about children and adults I know, or someone else I […]
For decades, mainstream medicine and health professionals have regarded cholesterol as the enemy of circulatory health. Yet, in the last few years a number of outspoken medical and health professionals have courageously put their reputations and careers on the line to shatter this myth. Why? These doctors want their patients to get out of the […]