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Activism GMOs Green Living Healthy Living Real Food

Will You Oppose Monsanto and Big Biotech?

The opposition is rising! This past May, the world Marched Against Monsanto to show its disapproval of GM foods and seeds in the agricultural sector, marketplace and in our food supply. I attended in my local area (Boise, ID) with my son and met up with friends and family to support my community in saying […]

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Green Living Guest Posts Probiotics Real Food Reviews

Getting Started with Fermented Foods, With Wardee Harmon

I’d like to share an introduction to my good friend Wardee Harmon’s e-book Lacto-Fermentation. Wardee is a wonderful and passionate educator and blogger on the subject of fermentation as well as other real food and natural health topics.   If you are new to fermenting, you’ll discover a bit about the benefits of fermented foods, […]

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Green Living Healthy Living

Using Herbal Wisdom and Healing Plants for Wellness

Extreme Health Library Sale is happening for just 10 DAYS. This is your chance to get over 50 e-accessible titles from various bloggers, practitioners, and others who can get you on your way to taking charge of your own health. These e-books, videos, and others have been carefully selected to appear in this sale by […]

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Giveaways Green Living Healthy Living Recipes Reviews

Real Food Fermentation by Alex Lewin: Book Review & Giveaway

I am a big advocate for fermented foods, and have committed to making them a regular part of my dietary habits. That’s why I am reviewing another great book about fermentation this week, Alex Lewin from Feed Me Like You Mean It’s recent book Real Food Fermentation. Whether you are new to fermenting and are […]

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Giveaways Green Living Healthy Living Kids & Family Recipes Reviews

Book Review: The Complete Idiot’s Guide to Fermenting Foods by Wardeh Harmon & Giveaway

Today I’m reviewing The Complete Idiot’s Guide to Fermenting Foods by Wardeh Harmon of GNOWFGLINS. I myself have become quite an enthusiast for fermented foods over the last few years with the observance that it has made amazing changes to my own and my family’s health. Since May of 2011 I have been on the […]

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Activism Green Living Healthy Living Real Food Toxin Alert!

What GMOs and Fund-Raising for Disease Have in Common

Before the clock runs out on this month’s breast cancer and GMO awareness, I’d like to point out some facts that may not be obvious to some consumers. No doubt you’ve seen the pink ribbons all over food labels in the grocery store or on fast food products like KFC.  These labels are easy to […]

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Green Living Healthy Living Toxin Alert!

Why Labeling GMOs in Our Food Supply Needs to Happen

On November 6th in the state of CA, voters will be able to choose whether mandatory labeling should be instituted on products containing genetically-modified (GM) foods. Transparency in our food system is something we haven’t had in many decades. Big agricultural and chemical companies have seen to it that  consumers are kept in the dark […]

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Green Living Healthy Living Kids & Family Real Food

Get Your Sunshine While You Still Can…Prevent Flus and Colds!

Vitamin D deficiency is an epidemic problem in the modern world. In 2010, a large study published in the Journal of Clinical Endocrinology and Metabolism revealed that 59 percent of the population is vitamin D deficient. Almost 25 percent of the test subjects had extremely low levels of this critical hormone. Source (Department of Medicine, Section of Endocrinology, Nutrition, and Diabetes. […]

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Green Living Real Food Recipes

Are You Getting Enough Iodine in Your Diet From Real Food?

Iodine is an important nutrient no one should be without. Our soil used to contain adequate amounts of iodine and other important minerals, but commercial farming methods have depleted our once fertile soils. Iodine deficiency is a common problem in the U.S., even though all refined table salt has iodine added to it. This is […]

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Activism Green Living Healthy Living Kids & Family

How to Make a Difference in Your Child’s Health with Real Food

Do you spend time reinforcing good health habits with your child? There are a variety of messages sent to children from many sources about health. Many of these messages contain false information, so it is important to help your child understand the reasons why. Food manufacturers, for example, label foods they sell as “healthy”, “natural“, “trans […]