Category Archives: Green Living

Information and ideas about existing on this Earth and trying not to make too much of a mess about it.

Don’t Miss the Weston A. Price Conference 2011 in Dallas, TX!

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If you have never attended the Weston A. Price Wise Traditions Conference and you care about sustainable food and farming, this is one event you should NOT miss! And, it’s happening very soon in Dallas, TX November 11-13, 2011.

Last year was my first year attending, and I count it as one of the best experiences I’ve ever had. Don’t know what The Weston A. Price Foundation is? WAP is a world-wide foundation which advocates sustainable food and farming, and the consumption of nutrient-dense diets as eaten by our ancestors.

In the 1930′s, Dr. Weston A. Price, a dentist, traveled the world to discover why his patients were experiencing tooth decay and other degenerative health issues. What he learned was that in all the traditional cultures of the world, those who were the healthiest and disease-free were the groups who consumed high amounts of traditional fats and proteins like butter, lard, tallow, cod liver oil, milk, meat, eggs, and organ meats, and were not exposed to any processed foods (white flour, processed grains, or refined sugar). Must read: Dr. Price’s amazing book, Nutrition and Physical Degeneration.

The best part about the conference  – besides the amazing lectures, food, and vendors – is being able to meet and get to know some of the amazing people you know from blogs, Facebook, and other social networking sites.  I didn’t have nearly enough time to visit and have conversations with all the wonderful people I met there – individuals who are passionate about real, sustainable food and health, and who spend most of their lives reaching out to others and helping to educate about these critical issues – but the time I did spend was incredibly fantastic.

To register for this year’s Wise Traditions 12th Annual Conference, MythBusters, click below:

Weston A. Price Foundation Wise Traditions Conference 2011, Mythbusters

Here are just some of the fantastic speakers and topics you’ll get to see if you attend:

  • Russ Bianchi, PhD, expert on high fructose corn syrup
  • Natasha Campbell-McBride MD, author of Gut and Psychology Syndrome
  • Jules Klapper, expert on dirty electricity
  • Monica Corrado, holistic nutrition and food educator
  • Thomas Cowan, MD, author of Fourfold Path to Healing
  • Kaayla Daniel, PhD, author of The Whole Soy Story
  • Robert Disney, environmental scientist
  • Jacques Goulet, PhD, expert on trace minerals
  • Kathy Kramer, CN, WAPF Office Manager
  • Sally Fallon Morell, MA, author of Nourishing Traditions
  • Kimberly Hartke, WAPF publicist and real food blogger
  • Brian T. Hickey, DC. Certified Professional Applied Kinesiologist
  • Paul Jaminet, PhD, author of The Perfect Health Diet
  • Sharon Kane, expert on gluten-free baking
  • Chris Masterjohn, expert on fat-soluble vitamins
  • Mark McAfee, CEO, Organic Pastures Dairy
  • Judith McGeary, Esq, founder Farm and Ranch Freedom Alliance
  • Joseph Mercola, DO, author of The No-Grain Diet
  • Denise Minger, China Study debunker
  • Pentti Nupponen, DMD, holistic dentist
  • Sally Pacholok, RN, co-author of Could It Be B12?
  • Sarah Pope, of The Healthy Home Economist blog
  • Michael Schmidt, Canadian raw milk activist
  • Pam Schoenfeld, RD, expert on vitamin B6
  • Matt Stone, author of 180 Degree Nutrition
  • Harvey Ussery, author of The Small Scale Poultry Flock
  • Howard Vlieger, expert on GMO dangers
  • David Wetzel, expert on cod liver oil
  • Louisa Williams, MS, DC, ND, author of Radical Medicine
  • Will Winter, DVM, expert on pastured livestock
Don’t miss the Farm-to-Consumer Legal Defense Fund fundraiser dinner happening on Thursday, November 10, 2011:
Old Time Festive Texas Country Supper, Offal Appetizer Cook Off, Fiddle Concert, Dance and much, much more…
 6:45 pm – 10:30 pm, Sheraton Dallas Hotel, 400 North Olive Street, Dallas, TX
FTCLDF is a non-profit organization protects the rights of farmers and consumers to engage in direct commerce; it protects the rights of farmers to sell the products of the farm and the rights of consumers to access the foods of their choice from the source of their choice. FTCLDF is a true grassroots organization and receives no government funding and little or no corporate funding. Main sources of funding are membership fees, individual donations and grants for public interest litigation from its sister organization, the Farm-to-Consumer Foundation.
Besides the various speaking events, the fundraiser dinner,  and opportunities to meet people you may know online, there are a variety of wonderful vendors selling healthy, safe, foods and other products. I had such fun strolling through the event hall browsing through all the wonderful assortments of food and other offerings available. I even bought a few things and took them home like raw cheese, Amish soap, and crispy nuts.

Here’s just a few of the people I got to meet and/or see again last year:

Kat from Kat’s Food Blog

Lisa from Real Food Digest

Ann Marie from Cheeseslave

Alex from Feed Me Like You Mean It

Kimberly Hartke from Hartke is Online!

Amy and Matt from Real Food Whole Health

Kim from The Nourishing Cook

Elizabeth from Nourishing Creations

Jenny from Nourished Kitchen

Kelly the Kitchen Kop

David Wetzel of Green Pasture Products

Sarah The Healthy Home Economist

Unfortunately I won’t be attending this year, but I had to give my glowing endorsement of this incredible conference. I can’t say enough good things about it. If you only go to one conference this year, make it the Weston A. Price Wise Traditions Conference. If you do attend, please say hello to everyone and drink some tall glasses of raw milk for me! Do you have past conference experiences to share?

 

 

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Making Your Own Organic Garden Fertilizer

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Gardening is one of my favorite labor-of-loves. When you produce your own food, you have control over the types of food you grow and knowing exactly how it has been produced.

And being outside on your own property, planting and nurturing growing things provides a great sense of accomplishment and satisfaction too.

This year, I have not been able to plant as I had wanted because we are going to be moving soon, so my poor little garden box has gone fallow. We thought we’d have moved a month ago or, but we are still waiting for the bank to give us a long-awaited answer about approval on our short-sale.

Because I’m not gardening this year, I’m continuing to support local farmers, which I always do. And, I’m ever-so-grateful to have an informative guest post about making your own organic fertilizer for your garden from Marina Chernyak.  I’ve never made my own fertilizer, so this is something I definitely want to try next year. I hope you can use this easy, step-by-step guide to make the most out of what you’ve planted this season and next.

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If you’re one of the lucky ones with a garden of your own, you’ll want to derive as much produce as possible from every square foot of it. If you follow organic, sustainable gardening practices, not only can you feed your family entirely out of your garden, you can actually optimize you’re the nutritional quality of your produce. We’ve detailed methods using which you can create a properly balanced organic fertilizing mix that is quite potent and effective. This fertilizer works out far less expensive than its commercial alternatives, not to mention that it allows your soil to breathe. Use this fertilizer along with regular compost additions to experience incredible results.

Components of organic fertilizer

Five elements come together to form organic fertilizer, all of which play important roles when it comes to providing soil nutrition. In order to make your fertilizer, you need to add all the required components into a compost bin. This is where all the chemical and physical reactions will occur and form the organic fertilizer.

The five key elements are:

  1. The green layer that produces nitrogen
  2. The brown layer that produces carbon
  3. Good quality air
  4. Water free of chemicals
  5. Garden soil

Step 1: Get your compost bin ready

You need to invest in a good sized compost bin in which you can make enough fertilizer to suffice your entire garden. You can either buy a large enough plastic bin, or dig a pit that’s one cubic meter by one cubic yard and layer it with plastic. You can also consider constructing a cement tank for this purpose and cover it with a lid that has a few holes for air. Whatever you do, ensure that the compost bin is sturdy enough to contain the chemical reactions that will take place within it.

Step 2: Put together the green layer

You need to gather organic and biodegradable materials such as coffee grounds, fruit and vegetable scraps, plant and grass cuttings and tea leaves. This collection forms the green layer that will produce the nitrogen your fertilizer needs. The green layer works to trap heat. Heat is the catalyst in the fertilizer: it is the trigger factor that gets soil nutrients to develop.

Step 2: Put together the brown layer

You can add dead plants, weeds, sawdust, wilted flowers, bits of cardboard, straw, hay and other items to comprise the brown layer. This forms your fertilizer’s fiber source. They react when the green layer produces heat.

Step 3: Assemble the compost

Once you’ve collected substantial quantities of both layer elements, add one part of the green layer to every three parts of the brown layer to your compost bin. Ensure that you distribute both components properly. For each set

of green and brown layers, splash some water into the bin and then soil. Repeat the process: 3 parts brown, 1 part green, some water, and then soil, till the bin is full. Give the compost a stir every day and continue to add water. It takes a month or two for the compost to biodegrade. You’ll know this process has occurred when you get a strong odor.

Step 4: Apply the organic fertilizer to your garden

Spread a layer of your organic fertilizer to your garden evenly. The fertilizer interacts with the soil, passing on its nutrients to it. Your plants will grow strong and tall. Retain the remaining fertilizer in the compost bin and mix it with water and new compost materials to extend the fertilizer’s life.

Alternative organic homemade organic fertilizer components

The best organic fertilizers are made out of seed meals and different kinds of lime. You’ll need these two to grow a great garden. You can also add other phosphorous-based components to your fertilizer, as explained below:
1. Seed meals A vegetable oil byproduct, seed meals are made from flaxseed, soybeans, sunflowers, canola, cotton seeds and similar oil seeds. Depending on the part of the country you’re from, you might get a different kind of seed meal. You can store seed meals for a long time, as long as you store them in a dry, airtight metal container, away from pests.  As discussed on the Mother Earth News, to avoid issues from genetic modification in seed meals, choose certified organic meals.
2. Lime Lime is a kind of rock that contains a great deal of calcium. You’ll find three kinds of lime:

  • Agricultural lime, comprised purely out of calcium carbonate
  • Gypsum, which is another form of calcium sulfate (sulfur is a vital plant nutrient).
  • Dolomite, also called dolomitic lime which is composed of equal amounts of magnesium carbonates and calcium.

You can use a mixture of all three types of lime in your fertilizer, or choose just dolomite. Make sure you use natural lime, and not burnt lime, quicklime, hydrated lime or similar chemically-treated, active “hot” limes.

3. Phosphorous-rich components Give your fertilizer a phosphorus boost by adding phosphate rock, guano (bird or bat manure), and bone meal and so on. Guano and phosphate contain a rich trove of trace elements, which is extremely beneficial to your soil. Another component to consider is kelp meal, which is dried seaweed. However, this component is a bit costly, but if you can get hold of it, your garden will thank you for it. Kelp weed contains a composite range of trace minerals, apart from natural hormones whose action is similar to that of plant vitamins and growth regulators that resist stress.

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Marina is a SAHM, enjoys doing organic gardening at home and co-owner of cocktail table store  1001cocktailtables.com

 

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