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GAPS Healthy Fats Kids & Family Real Food

If I Could Turn Back the Clock and Feed My Family Differently…

It was the year 2000 and we had just moved from Boise, ID to Spokane, WA for my husband’s job. When I learned I was pregnant with our first and only child at age 31. I didn’t yet have the benefit of the knowledge shared in the real food and Weston A. Price Communities.   […]

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Healthy Fats Healthy Living Kids & Family Kids & Junk Food Raw Dairy Real Food

9 Ways to Protect Yourself From Superbug Bacteria

The CDC is flooding airwaves and media outlets with this message: superbugs are once again becoming a threat, this time in hospital environments. Hospital employees and medical workers are being urged by the CDC to take precautions to prevent spreading these bacteria to others in the hospital environment as well as those on the outside. […]

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GAPS Healthy Fats Real Food

Why a High-Protein Diet Won’t Make You Healthier

Due to the insistence of conventional health communities that fats and cholesterol should be avoided, high-protein diets have been all the rage for a number of years. The Atkins Diet was popular for many years and received much press and attention since it came out in the late 1950s. Many people claimed to lose a […]