Eating meat in the modern world could be compared to playing Russian Roulette. If it is cooked thoroughly, nine times out of ten you probably won’t get sick from eating it – not immediately anyway. Repeated consumption of what is known as factory-farmed or industrially-produced meats is actually hazardous to your health. This meat is […]
Category: Healthy Living
Educational information about living healthier, naturally
Although it is important to obtain vitamins and minerals from eating healthy foods, most of us need supplementation to fill in the gaps where diet leaves off. In modern life, multiple factors affect why we do not receive adequate nutrition simply from eating, such as busy schedules and ever-present temptations to eat unhealthy, processed foods. […]
Food has become a complicated subject in modern times, and is now associated with political uprising and even causes heated debates among many different groups of people and organizations, including the left and the right political affiliations. Unfortunately, you can be chastised for your beliefs about food, even to the point that your own family […]
Although I don’t get asked as often as I should about who is one of my favorite authors and heroes, last evening I had the opportunity to see Michael Pollan speak at The Egyptian Theatre in downtown Boise, Idaho. Michael is a writer and activist about the subject of the food we eat and the […]
If you knew that the consumption of many store products could cause brain damage and other related disorders, would it have an influence on your buying habits? An increasing number of scientists and clinicians who have conducted research are releasing information showing just how dangerous these substances are and why they are a major culprit […]
WARNING: contains spoilers. Last evening we saw Pixar’s latest offering of WALL.E at our local movie theatre. I had little idea what was about to play itself out on the screen before me. As the movie started, I sat in spellbound dismay at the unfortunate coincidences shown to our present-day situation here on Planet Earth. […]
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Beware Of The Dangers Of Soy
A food that has taken its place as one of the most heralded “superfoods” of our generation is soy. It is touted as being capable of preventing all sorts of health issues such as heart disease, cancer, and osteoporosis. Praised for its health benefits as well as its affordability on a large scale to feed […]
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Your Diet And Disease
As we age, there are many illnesses and diseases we develop – heart disease, high blood pressure, cancer, asthma, arthritis, Diabetes, and Alzheimer’s to name just a few. Aging in and of itself is a natural process. What is unnatural are the things that happen to our bodies that cause these conditions to occur – […]
What’s for lunch? We ask this question every day, and it becomes challenging at each and every meal to come up with something nutritious and interesting to eat. Think about what it must be like to serve meals to kids every day of the week and how difficult to come up with foods that help […]
It’s tough to come up with new ideas for healthy eating each and every day. People’s schedules are busy from the moment they awake until the end of the day. By the time we arrive home from work or school, most of us are too tired and worn out to want to prepare a good, […]