Consumers, read your labels! I just heard yet another story about people in an office telling each other a package of Red Vines was fine to eat because the label read, “fat-free”. Just read the nutritional information on any package that says “low-fat”, “fat free”, or “non-fat” and you will likely find that the amount […]
Category: Healthy Living
Educational information about living healthier, naturally
The practice of detoxifying is becoming more and more common, and doing it for the sake of improvement in overall health is something that has reached new heights of visibility in many respects – especially to those who may previously have known very little to nothing at all about the subject. In health food stores […]
Categories
Why Meat Gets The Heat
Since the dawn of humanity, people have eaten meat for food and it has consistently remained a primary source of protein. In recent years, we have witnessed a monumental shift from diets primarily rooted in meat-eating habits to those of vegetarian and vegan. Health rhetoric, news, and medical reports continually advocate the superiority of vegetarian […]
What do malnutrition and obesity have in common? A lot, actually. It may come as a huge surprise, but the main reason obese individuals and those who fall into the “skinny as a rail” category are similar is because both of these body types are failing to receive the nutrition they desperately need – plain […]
If you’re looking to be healthier and avoid the doctor’s office, eat foods naturally rich in probiotics like raw dairy such as fermented vegetables, milk, butter, cheese, yogurt, sour cream and kefir. It may also be important to find a good daily probiotic supplement to take if you have had health challenges for sometime and/or […]
Are you feeling overworked and underpaid? Tired, run-down, and short on energy? Short on time for things that really matter to you? You are not alone. Millions of people who comprise the workforce in America are working hard, working a lot of overtime, and the overall health condition is suffering greatly for it. The culture […]
Our immune systems and our bodies are becoming increasingly compromised and weakened. Why? There are many theories and causes. One reason why we hear about outbreaks in the news media is because the average American’s immune system is so weak that many foreign bacteria we come into contact with have the potential to cause a […]
Categories
What Is Your Health Worth?
Some say I’m an extremist when it comes to health and food. That’s okay. I want my unconventional and often controversial ideals to cause people to think about the choices they make. Over the years I have listened to consumers complain about the prices of food. With the cost of living as high as it […]
Have you ever stopped to consider the nutritional content of the foods you eat? This article will challenge you to think outside of what conventional notions have taught us about nutrition and eating – and especially regarding what we learn from when we are young and attending school. It argues that what medical doctors and […]
Although our modern world offers a wealth of various technologies and conveniences which promise to make our lives easier, we are paying a heavy price due to the toxins and chemicals we are now exposed to that previous generations were not. We are the first generation of humans (since the 1940’s) to have exposure to […]