It was the year 2000 and we had just moved from Boise, ID to Spokane, WA for my husband’s job. When I learned I was pregnant with our first and only child at age 31. I didn’t yet have the benefit of the knowledge shared in the real food and Weston A. Price Communities. […]
Category: Kids & Family
The real story on healthy food for children – and why our kids are starving to death!
The CDC is flooding airwaves and media outlets with this message: superbugs are once again becoming a threat, this time in hospital environments. Hospital employees and medical workers are being urged by the CDC to take precautions to prevent spreading these bacteria to others in the hospital environment as well as those on the outside. […]
We all need more nutrition in our diets – especially if you eat a lot of processed foods. Processed foods are full of chemicals, preservatives, dyes, fake fats, and other harmful ingredients. And, packaged foods tend to have less nutrients due to the way they are produced, leaving you feeling hungry and unsatisfied soon […]
Over 50 products ($800+ value) for just $39.97 Featuring my new book – The Savvy Shopper’s Guide to Sustainable Food. I am excited to be an affiliate partner for this great sales event, happening for 10 DAYS ONLY, and to be able to offer you such a great value. For this special sale, all 50+ […]
Today I’m reviewing The Complete Idiot’s Guide to Fermenting Foods by Wardeh Harmon of GNOWFGLINS. I myself have become quite an enthusiast for fermented foods over the last few years with the observance that it has made amazing changes to my own and my family’s health. Since May of 2011 I have been on the […]
You may have seen labeling on food products which read “no added MSG” or simply “no MSG”? If so, you should know that many of these foods likely contain MSG anyway. This is because food companies have changed the wording on their products to other names you may not recognize, and are still including this […]
So you’ve been told to avoid fish because of mercury, have you? It’s true, fish contains mercury. But did you know that there is an important mineral – one that most of us are lacking in – which helps the body to excrete the mercury content in the fish we eat? It’s selenium. Mercury is […]
Are you an insomniac? Do you toss and turn and wake up in the middle of the night? And no matter how hard you try, you can’t get back to sleep…only to feel as though you’ve been hit by a truck when the alarm goes off and it’s time to start your day? In our […]
As heartbreaking as this subject is, I feel very strongly about discussing this topic as a way to prevent more damage to children’s health in the future. Unfortunately, recalls of infant formula and related products, and sickness and deaths from babies consuming them are nothing new. Today, news reports are showing the recall of Simply […]
Some years ago I attempted to make home-made mayo a couple of times in my old-timer blender. It was a flop. I got frustrated and gave up. I did not have the patience to stand there and drip olive oil one drop at a time for 5 minutes to get the consistency to be correct. […]