Categories
Green Living Guest Posts Probiotics Real Food Reviews

Getting Started with Fermented Foods, With Wardee Harmon

I’d like to share an introduction to my good friend Wardee Harmon’s e-book Lacto-Fermentation. Wardee is a wonderful and passionate educator and blogger on the subject of fermentation as well as other real food and natural health topics.   If you are new to fermenting, you’ll discover a bit about the benefits of fermented foods, […]

Categories
Healthy Living Probiotics Raw Dairy Real Food

The Amazing Health Benefits of Fermented & Cultured Beverages & Foods

In modern society, one of the things we don’t do much of is eat real cultured and fermented foods. These foods have been staples of the human diet all over the world for thousands of years. Since the Industrial Revolution, the advent of packaging, processing, and convenience foods have seen the disappearance of these highly […]

Categories
Green Living Healthy Living Probiotics Real Food

Dietary Changes & Supplements for Removal of Candida Overgrowth, Part II

If you think you might have a candida or yeast overgrowth problem, today’s discussion is a continuation of how to take control of this issue in your body and regain health. In Part I last week, I gave an introduction of how candida overgrowth starts in the digestive tract and immune system, and if left […]