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Healthy Living Real Food Saving money

6 Uses for Homemade Yogurt When It “Flops”!

I’ve had a lot of questions and e-mails recently about what you can do with yogurt when it “fails” or doesn’t turn out the way you want. In my book, there is no such thing as “failed” yogurt! I’ve made yogurt for many years and had great batches, and not-so-great batches. If you find that […]

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General Information Healthy Living Saving money

The Solution to Lead-Laden Crock Pots: Hot Plates!

I was just about to bust open waiting to write this post about my new cast iron burner/hot plate. ┬áSome months ago, our crockpot died and I was hoping to find a good solution to all the slow-cooking I do with broths and other foods in my kitchen. For years I’ve read how most crockpots […]

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Kids & Family Raw Dairy Real Food Recipes Saving money

On-The-Go Power Breakfast: Home-made Smoothie

Want a quick breakfast that is nutritious and delicious? Here is a great recipe for a fantastic smoothie that is fast and provides the nutrients and energy you need to start your day off right. Unlike processed cereals, breads, and other high-carbohydrate foods that are empty of nutritional value, this breakfast will satisfy your hunger, […]

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Activism Alternative Medicine Healthy Living Saving money

Informed Consent for Medical Treatment – What Are Your Rights?

Over the last week I’ve been having some involved discussions with people about the topic of conventional medicine steamrolling the alternative sector of health. If you have a health issue and you seek help from a conventional doctor, what are the chances that you’ll be offered a full range of choices about your health condition? […]

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Green Living Guest Posts Healthy Living Saving money

Making Your Own Organic Garden Fertilizer

Gardening is one of my favorite labor-of-loves. When you produce your own food, you have control over the types of food you grow and knowing exactly how it has been produced. And being outside on your own property, planting and nurturing growing things provides a great sense of accomplishment and satisfaction too. This year, I […]

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Green Living Healthy Living Real Food Saving money

20% Off Real Food For Rookies Online Class!

Even though Christmas is over, the new year is almost upon us and you may be thinking about new year’s resolutions. If you haven’t yet signed up yet for an online, real food class or purchased a course for someone you care about, now’s the time to give the gift of health! From now until […]

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Alternative Medicine Green Living Healthy Living Kids & Family Real Food Saving money

Our Consuming Natures – We Can Live More Sustainably

How much do you consume? If you could measure and keep track of it, do you think it would make a difference in your regular consumption levels? In our culture of mass consumption, we are so accustomed to buying products and having products around for our “convenience”, we seldom stop to think just how much […]

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Activism Healthy Living Kids & Family Real Food Saving money

Managing Diabetes with Real Food

If this picture is a familiar activity for you and you have been following conventional health rhetoric about managing your diabetes, the following information may be of interest. Medical “experts” recommend being under the care of a physician to take care of your disease. But are doctors really getting to the root cause of the […]

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Activism Kids & Family Real Food Saving money

On Vacation: Looking for Sustainable Food in Nevada and California

Over the last week, my family and I have been traveling on vacation to Las Vegas, NV and Los Angeles, CA to see my husband’s parents and sister’s family. We’re still here and I’d like to share my adventures in finding and buying healthy food on our trip. The picture at the left is of […]

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Activism Green Living Healthy Living Kids & Family Real Food Saving money

Learn from the Nourished Kitchen – an eCourse on Traditional Cooking!

Want to learn how to cook traditional food from the ground up? Introducing a new eCourse designed to guide you through the basics and fundamentals of traditional food preparation and how to select real food. This course is based on the components of traditional food preparation methods, as found in cookbooks like Sally Fallon-Morell’s Nourishing […]