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Healthy Living Kids & Family Real Food Toxin Alert!

Why Our Family Won’t Be Getting A Flu Shot This Year (Or Any Year)

It’s that time of year again. I’ve been seeing the signs all over proclaiming: “flu shots here” from Walgreens to doctor’s clinics all over the city where I live. And I hear conversations from people everywhere saying that they need to get into their doctor and get their flu shot before it’s too late. So […]

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Activism Healthy Living Real Food Toxin Alert!

Deceptions in the Food Industry: Low-Sodium and No Salt Added

As we continue in the Deceptions in The Food Industry series, today we’re talking about salt. Has your doctor advised you to lower your salt intake for your health? If so, there are a few things you ought to know about processed foods in the stores, many of which claim to be healthier because the […]

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Activism Healthy Living Healthy Meat Toxin Alert!

What I Think of Meatless Mondays

The term “Meatless Mondays” has become synonymous in health communities with “going green” and having a lesser impact on the environment, and its supposed positive effect on human health. You’ll see this highly marketed term used in many places, and especially where vegetarian diets are promoted.  While I’m not necessarily being critical of vegetarian diets, […]

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Healthy Living Toxin Alert!

3 Effective Ways to Elminate Sinus Infections

Two years ago I wrote a post about how I defeated a raging sinus infection I had been battling for nearly 8 weeks. I used every natural method I could think of and had no success.  I was so desperate for relief, I almost broke down and agreed to take antibiotics. I am so glad […]

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Healthy Living Kids & Family Real Food Toxin Alert!

Deceptions in the Food Industry: Whole Grains

In this installment of Deceptions in the Food Industry, I’m going to talk about “whole grains”, a term which has received a great deal of abuse both on product labels and in recommendations for better health from mainstream health professionals. In the past, the Food Pyramid told us to eat 6-11 servings of grains per […]

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Activism Healthy Living Kids & Family Toxin Alert!

Deceptions in the Food Industry:”All Natural”

In the first post in this series, Deceptions in the Food Industry: Low-Fat Foods, I talked about the pervasiveness of processed, low-fat foods in our food supply, misconceptions about how low-fat foods are healthy, and the dishonesty of labeling about these foods. Today I’ll discuss the “all natural” label on processed, packaged foods and how […]

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Activism Healthy Living Real Food Toxin Alert!

Busting Myths About GMOs (Genetically-Modified Foods)

The cost of food is skyrocketing, and it is affecting not just people shopping at grocery stores, but those all over the world in third-world countries as well. In the midst of all the news about rising food prices, companies like Monsanto are using their P.R. muscle to convince everyone that genetically-modified foods will be […]

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Alternative Medicine Healthy Living Kids & Family Real Food Toxin Alert!

Dietary Changes & Supplements for Removal of Candida Overgrowth, Part I

Many people have yeast overgrowth in their bodies and don’t even know it. Candida albicans is a type of fungus or yeast which naturally occurs in the human body, and especially in the digestive tract. Candida levels are normally kept in check by microbes found in the digestive system. Each person normally has some yeast […]

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Activism Healthy Living Toxin Alert!

Spring Cleaning and Wellness Tips in the Home

The last vestiges of winter are still hanging on – and so are colds, flus, and other illnesses. Two weeks ago, there were record numbers of kids out sick at my son’s school. Of course, even though we all know children are not known for their sanitary or careful habits, I also know the food […]

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Guest Posts Healthy Living Kids & Family Toxin Alert!

Drugs: Our First Line of Defense?

I’m so glad to have such a timely post to share with all of my readers. It seems like more and more I have conversations with people about using natural means versus drugs and over-the-counter medication for health problems. It is my most sincere hope to inspire some interest in using natural remedies instead of […]