It’s tough to come up with new ideas for healthy eating each and every day. People’s schedules are busy from the moment they awake until the end of the day. By the time we arrive home from work or school, most of us are too tired and worn out to want to prepare a good, […]
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Consumers, read your labels! I just heard yet another story about people in an office telling each other a package of Red Vines was fine to eat because the label read, “fat-free”. Just read the nutritional information on any package that says “low-fat”, “fat free”, or “non-fat” and you will likely find that the amount […]
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Why Meat Gets The Heat
Since the dawn of humanity, people have eaten meat for food and it has consistently remained a primary source of protein. In recent years, we have witnessed a monumental shift from diets primarily rooted in meat-eating habits to those of vegetarian and vegan. Health rhetoric, news, and medical reports continually advocate the superiority of vegetarian […]
What do malnutrition and obesity have in common? A lot, actually. It may come as a huge surprise, but the main reason obese individuals and those who fall into the “skinny as a rail” category are similar is because both of these body types are failing to receive the nutrition they desperately need – plain […]
If you’re looking to be healthier and avoid the doctor’s office, eat foods naturally rich in probiotics like raw dairy such as fermented vegetables, milk, butter, cheese, yogurt, sour cream and kefir. It may also be important to find a good daily probiotic supplement to take if you have had health challenges for sometime and/or […]
Our immune systems and our bodies are becoming increasingly compromised and weakened. Why? There are many theories and causes. One reason why we hear about outbreaks in the news media is because the average American’s immune system is so weak that many foreign bacteria we come into contact with have the potential to cause a […]
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What Is Your Health Worth?
Some say I’m an extremist when it comes to health and food. That’s okay. I want my unconventional and often controversial ideals to cause people to think about the choices they make. Over the years I have listened to consumers complain about the prices of food. With the cost of living as high as it […]
Although our modern world offers a wealth of various technologies and conveniences which promise to make our lives easier, we are paying a heavy price due to the toxins and chemicals we are now exposed to that previous generations were not. We are the first generation of humans (since the 1940’s) to have exposure to […]
In the last thirty years, ADD, autism, and related “ailments” have become an increasingly popular diagnosis in the doctor’s office when parents present their children for treatment. It often starts in the classroom, where a child is singled out by the teacher and is brought to the attention of the parents. Teachers will report that […]
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The Cure For Obesity
The fight with obesity goes on and on, particularly in industrialized countries where the prevalence of sedentary lifestyles, toxins in the environment, and consumption of processed food are at all time highs. It is responsible for a myriad of serious health problems from heart disease, hypertension, kidney failure, diabetes, and high cholesterol, to name just […]