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Alternative Medicine Healthy Living

Detoxify Your Body From The Outside

The practice of detoxifying is becoming more and more common, and doing it for the sake of improvement in overall health is something that has reached new heights of visibility in many respects – especially to those who may previously have known very little to nothing at all about the subject. In health food stores […]

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Activism Healthy Living Real Food

Why Meat Gets The Heat

Since the dawn of humanity, people have eaten meat for food and it has consistently remained a primary source of protein. In recent years, we have witnessed a monumental shift from diets primarily rooted in meat-eating habits to those of vegetarian and vegan. Health rhetoric, news, and medical reports continually advocate the superiority of vegetarian […]

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Healthy Living Real Food

Malnutrition And Obesity – Why America Has Both Of These Problems In Spades

What do malnutrition and obesity have in common? A lot, actually. It may come as a huge surprise, but the main reason obese individuals and those who fall into the “skinny as a rail” category are similar is because both of these body types are failing to receive the nutrition they desperately need – plain […]

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Green Living

Bring Your Own Bag (BYOB) and Help Save the Earth

As we start the year anew, take a few moments to pledge some good things for yourself and your planet. We all share the same space, even though many of us are miles from one another. We owe it to ourselves, our children, and the future to do a few things that will make a […]

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Healthy Living Raw Dairy Real Food

All Probiotics Are NOT Created Equal

If you’re looking to be healthier and avoid the doctor’s office, eat foods naturally rich in probiotics like raw dairy such as fermented vegetables, milk, butter, cheese, yogurt, sour cream and kefir. It may also be important to find a good daily probiotic supplement to take if you have had health challenges for sometime and/or […]

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Healthy Living Real Food

The Workplace Blues And Sedentary Lifestyles

Are you feeling overworked and underpaid? Tired, run-down, and short on energy? Short on time for things that really matter to you? You are not alone. Millions of people who comprise the workforce in America are working hard, working a lot of overtime, and the overall health condition is suffering greatly for it. The culture […]

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Green Living

Rethink Your Recycling

There are many, many theories about how to go about recycling and save the earth. One of the best ways you can do this is by eliminating plastic from your home and daily activities. Plastic is one of the most ubiquitous products to be found, and it has certainly made many of the things we […]

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Healthy Living Real Food

The Connection Between Raw Foods and A Healthy Immune System

Our immune systems and our bodies are becoming increasingly compromised and weakened. Why? There are many theories and causes. One reason why we hear about outbreaks in the news media is because the average American’s immune system is so weak that many foreign bacteria we come into contact with have the potential to cause a […]

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Activism Healthy Living

What Is Your Health Worth?

Some say I’m an extremist when it comes to health and food. That’s okay. I want my unconventional and often controversial ideals to cause people to think about the choices they make. Over the years I have listened to consumers complain about the prices of food. With the cost of living as high as it […]

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Green Living

Start A Boycott On Plastic

Have you ever stopped to think about how many daily items used are made of some type of plastic? Plastic is one of the most useful and pervasive substances in the world. But many people don’t realize the toxicity of such a widely-used product, and how it can adversely affect human health. Plastic is made […]