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GAPS Healthy Fats Kids & Family Real Food

If I Could Turn Back the Clock and Feed My Family Differently…

It was the year 2000 and we had just moved from Boise, ID to Spokane, WA for my husband’s job. When I learned I was pregnant with our first and only child at age 31. I didn’t yet have the benefit of the knowledge shared in the real food and Weston A. Price Communities.   […]

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Kids & Family Real Food

Extreme Health Library eReader Bundle Sale

Over 50 products ($800+ value) for just $39.97   Featuring my new book – The Savvy Shopper’s Guide to Sustainable Food. I am excited to be an affiliate partner for this great sales event, happening for  10 DAYS ONLY, and to be able to offer you such a great value. For this special sale, all 50+ […]

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Activism Green Living Healthy Living Kids & Family

How to Make a Difference in Your Child’s Health with Real Food

Do you spend time reinforcing good health habits with your child? There are a variety of messages sent to children from many sources about health. Many of these messages contain false information, so it is important to help your child understand the reasons why. Food manufacturers, for example, label foods they sell as “healthy”, “natural“, “trans […]

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Green Living Healthy Living Kids & Family

Reducing Symptoms of ADD/ADHD Through Dietary Changes

Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder are on the rise. The more we learn about these disorders, the more apparent it is becoming that they affect many aspects of health. As of 2007, approximately 9.5% or 5.4 million children 4-17 years of age have ever been diagnosed with ADHD, according to the CDC.  […]

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Activism Green Living Healthy Living Kids & Family

Don’t Miss Jamie Oliver’s Food Revolution – Season Two!

I got so jacked up when Jamie Oliver’s first season of Food Revolution was on last year. I had such high hopes for the outcome of his visit to Huntington, VA. Although he didn’t achieve his desired goal of changing the food in the schools of this city, he did make a lasting impression and […]

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Activism Guest Posts Healthy Living Toxin Alert!

Charlie’s Story – From A Mother’s Heart

If you are a parent who has vaccinated or are considering vaccination, please read this heart-felt story from one of my readers and friends from Facebook, Vicki and her son Charlie (residents of the UK). This story is a follow-up to the post about Dr. Wakefield and the MMR vaccine from Monday, and I wanted […]