For decades, mainstream medicine and health professionals have regarded cholesterol as the enemy of circulatory health. Yet, in the last few years a number of outspoken medical and health professionals have courageously put their reputations and careers on the line to shatter this myth. Why? These doctors want their patients to get out of the […]
Tag: dairy
How much do you consume? If you could measure and keep track of it, do you think it would make a difference in your regular consumption levels? In our culture of mass consumption, we are so accustomed to buying products and having products around for our “convenience”, we seldom stop to think just how much […]
M Did you know Vitamin D is critical for heart health as well as cancer prevention? According to The Journal of The American College of Cardiology, Vitamin D deficiencies are prevalent amongst 30 – 50 percent of the population. Lack of adequate Vitamin D levels can increase your risk of stroke and heart attack. The […]
Did you know that eighty percent of antibiotic use in the U.S. goes to farm livestock to help them grow quickly and prevent disease? The use of antibiotics in humans for everything from strep to staph infections to the common cold has become proliferate in modern society. It is not uncommon for a person to […]
We are living in a world where fats in our diet have been increasingly feared and avoided for nearly five decades. Things are finally beginning to change. With epidemic numbers of people experiencing heart disease, stroke, high blood pressure, obesity, diabetes, and cancer, health experts and professionals are really starting to understand the significant correlation […]
What’s better than a glass of milk and a chocolate chip cookie? Or how about your favorite cereal covered in refreshing, cold milk and a glass of juice? These types of meal and snack combinations have been revisited for decades by many well-intentioned people. The fact is, milk has been glorified and heralded by various […]
Have you ever stopped to consider the nutritional content of the foods you eat? This article will challenge you to think outside of what conventional notions have taught us about nutrition and eating – and especially regarding what we learn from when we are young and attending school. It argues that what medical doctors and […]