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Healthy Living Real Food Reviews

Do You Eat Right for Your Blood Type? Find Out!

It’s no secret that for many years I ate processed foods and my health suffered for it.  At one point in my search for answers to my failing health, I came across a book called Eat Right 4 Your Blood Type written by naturopathic physician Dr. Peter J. D’Adamo.  Over the years we’ve  seen many […]

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Healthy Living Real Food

The Importance Of Dietary Fats

We are living in a world where fats in our diet have been increasingly feared and avoided for nearly five decades. Things are finally beginning to change. With epidemic numbers of people experiencing heart disease, stroke, high blood pressure, obesity, diabetes, and cancer, health experts and professionals are really starting to understand the significant correlation […]

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Healthy Living Real Food

Your Diet And Disease

As we age, there are many illnesses and diseases we develop – heart disease, high blood pressure, cancer, asthma, arthritis, Diabetes, and Alzheimer’s to name just a few. Aging in and of itself is a natural process. What is unnatural are the things that happen to our bodies that cause these conditions to occur – […]