One of the most flagrant deceptions in the food industry comes from “experts” shelling out advice to frustrated consumers who are tired of being sick and overweight. I’ve just been reviewing some of the recipes and recommendations from Personal Trainer Bob Harper’s The Skinny Rules. On the Today Show, he talks about how our […]
Tag: fad diets
Today I am excited to share a guest post from Lauren Snyder Grosz who has been providing wellness and nutrition education on the Liberation Wellness Blog since spring of 2010. She writes articles about the effect fad diets and eating processed foods has on our health, as well as other important health topics. I’m so […]