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Activism Healthy Living Real Food

GAPS Diet Basics & Getting Started

Looking for GAPS resources as a way to improve your health? I started the GAPS diet in May of 2011 as a way to eliminate symptoms of panic, anxiety, and insomnia. I’ve read and heard many, many testimonials from people who have healed on GAPS. I’ve been health coaching for almost 3 years with an emphasis in GAPS by […]

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Activism Healthy Living Kids & Family Raw Dairy Real Food

Why Our Family Chooses Raw Over Pasteurized Milk

If you are still wondering about raw milk, now’s the time to give it a try! It is one of the most complete, healthy foods you can consume and provides many critical nutrients we are missing in our modern diets. Our family has been drinking it for 4 years and it’s been one of the […]