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Activism GAPS Healthy Living Real Food

GAPS Diet Basics & Getting Started

Looking for GAPS resources as a way to improve your health? I started the GAPS diet in May of 2011 as a way to eliminate symptoms of panic, anxiety, and insomnia. I’ve read and heard many, many testimonials from people who have healed on GAPS. I’ve been health coaching for almost 3 years with an emphasis in GAPS by […]

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Guest Posts Healthy Living

How Stress Impacts Digestion

Most of us think of digestion in terms of the food we eat. And while the quality of our food certainly affects our digestive health, the impact of stress on digestion cannot be ignored. All the raw foods, enzymes and herbal bitters in the world can’t help you if your digestive difficulties are caused by […]

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Activism Healthy Living Kids & Family Toxin Alert!

Dr. Wakefield and the MMR Vaccine “Scandal”

It has been stated over and over again in pro-vaccine communities that Dr. Wakefield and his colleagues claimed there to be a direct “connection” to the MMR and autism. But the truth is, never was there an outward statement by any of these doctors that MMR was the cause of autism. After research in 1998, […]