Some say I’m an extremist when it comes to health and food. That’s okay. I want my unconventional and often controversial ideals to cause people to think about the choices they make. Over the years I have listened to consumers complain about the prices of food. With the cost of living as high as it […]
Although our modern world offers a wealth of various technologies and conveniences which promise to make our lives easier, we are paying a heavy price due to the toxins and chemicals we are now exposed to that previous generations were not. We are the first generation of humans (since the 1940’s) to have exposure to […]
For years we’ve heard why we should always eat breakfast in the morning. It’s not a new concept. However, for years I believed that I didn’t have to eat a full-course meal in order to start my day off right or to feel prepared for the coming day’s demands. I used to make tea and […]
In the last thirty years, ADD, autism, and related “ailments” have become an increasingly popular diagnosis in the doctor’s office when parents present their children for treatment. It often starts in the classroom, where a child is singled out by the teacher and is brought to the attention of the parents. Teachers will report that […]
The fight with obesity goes on and on, particularly in industrialized countries where the prevalence of sedentary lifestyles, toxins in the environment, and consumption of processed food are at all time highs. It is responsible for a myriad of serious health problems from heart disease, hypertension, kidney failure, diabetes, and high cholesterol, to name just […]
There is so much to do and see in our world…technology, media, events, concerts, shows, movies, video games, parties, book signings. How do we balance it all out? How do we decide what is important? What are our priorities? Is health a priority in our lives? Many of us think health is very important and […]