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Giveaways Green Living Healthy Living Recipes Reviews

Real Food Fermentation by Alex Lewin: Book Review & Giveaway

I am a big advocate for fermented foods, and have committed to making them a regular part of my dietary habits. That’s why I am reviewing another great book about fermentation this week, Alex Lewin from Feed Me Like You Mean It’s recent book Real Food Fermentation. Whether you are new to fermenting and are […]

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Giveaways Green Living Healthy Living Kids & Family Recipes Reviews

Book Review: The Complete Idiot’s Guide to Fermenting Foods by Wardeh Harmon & Giveaway

Today I’m reviewing The Complete Idiot’s Guide to Fermenting Foods by Wardeh Harmon of GNOWFGLINS. I myself have become quite an enthusiast for fermented foods over the last few years with the observance that it has made amazing changes to my own and my family’s health. Since May of 2011 I have been on the […]

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Healthy Living Kids & Family Real Food Recipes

Homemade Mayo and Tartar Sauce Recipes

Some years ago I attempted to make home-made mayo a couple of times in my old-timer blender. It was a flop. I got frustrated and gave up.  I did not have the patience to stand there and drip olive oil one drop at a time for 5 minutes to get the consistency to be correct. […]

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Kids & Family Raw Dairy Real Food Recipes Saving money

On-The-Go Power Breakfast: Home-made Smoothie

Want a quick breakfast that is nutritious and delicious? Here is a great recipe for a fantastic smoothie that is fast and provides the nutrients and energy you need to start your day off right. Unlike processed cereals, breads, and other high-carbohydrate foods that are empty of nutritional value, this breakfast will satisfy your hunger, […]

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Green Living Healthy Living Real Food Recipes

GAPS-friendly, Grain-Free Pancakes w/Vanilla, Cinnamon, & Raw Honey

Here’s my answer to everyone’s pancake craving that is gluten-free, grain-free, and guilt-free in every sense of the word. These pancakes are so easy, even the most throw-away cook will love making them.  A great alternative to allergy-inducing and health problem causing gluten and grains, these fabulous cakes can be made in a variety of […]

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Alternative Medicine Green Living Guest Posts Healthy Living Kids & Family Recipes

The Amazing Health Benefits of Ghee and Recipes

We’ve been using ghee in our house for a few years now, and I love its versatility and taste for so many of the things we eat. Ghee is an ancient food that has been eaten by people around the world for thousands of years, is extremely nutritious, and is also one of the greatest […]

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Activism Green Living Healthy Living Real Food Recipes

The Forgotten Craft of Rendering Lard

When I first heard the term “render lard”, I can’t tell you how many visions of difficulty swelled up in my head. I imagined a long, labor-intensive process that would leave me frustrated and my kitchen a mess, stinking of pork. What was surprising to learn is that none of those things happened. I didn’t […]

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Green Living Guest Posts Healthy Living Real Food

Changing Ingredients For A Nutrient-Dense Diet

Are you thinking about making changes in your dietary choices that are more traditional and nutrient-dense? This process can seem daunting, even to the most experienced cook. But making those changes can cause a huge impact on your health – in ways you might never imagine. It may seem like too much to go into […]

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Activism Healthy Living Real Food

Catch The Real Food Media Holiday Sale!

Many of us are trying to finish up last minute gift purchasing for our friends and family right now. I believe the best gift you can give to your loved ones is the gift of health – something everyone can use. Besides family and friends, if you don’t have your health, what else is there? […]

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Green Living Guest Posts Healthy Living Real Food Recipes

Easy, Exotic Grassfed Pot Roast for The Holidays

I love this time of year. There are so many great recipes for food, more it seems, than other times of the year. And, did I also mention that I love a good pot roast? My favorite foods in this world are comfort foods – especially ones that are healthy and delicious. Nothing says comfort […]