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Healthy Fats Healthy Living Kids & Family Kids & Junk Food Raw Dairy Real Food

9 Ways to Protect Yourself From Superbug Bacteria

The CDC is flooding airwaves and media outlets with this message: superbugs are once again becoming a threat, this time in hospital environments. Hospital employees and medical workers are being urged by the CDC to take precautions to prevent spreading these bacteria to others in the hospital environment as well as those on the outside. […]

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Activism Healthy Living Kids & Family Kids & Junk Food Toxin Alert!

Deceptions in the Food Industry: What You Don’t Know About Products Labeled “No MSG”

You may have seen labeling on food products which read “no added MSG” or simply “no MSG”? ┬áIf so, you should know that many of these foods likely contain MSG anyway. This is because food companies have changed the wording on their products to other names you may not recognize, and are still including this […]

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Healthy Living Kids & Family Real Food

16 Ways to Avoid Flu and Colds this Holiday Season & Through the Winter Months

Winter is here, and if you get sick a lot this time of year, there are many natural ways you can improve your body’s ability to stay healthy – especially with the foods you eat and lifestyle you maintain. Many people believe that hand-washing is one of the best ways to keep illnesses away. In […]

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Healthy Living Kids & Family Real Food Toxin Alert!

Why Our Family Won’t Be Getting A Flu Shot This Year (Or Any Year)

It’s that time of year again. I’ve been seeing the signs all over proclaiming: “flu shots here” from Walgreens to doctor’s clinics all over the city where I live. And I hear conversations from people everywhere saying that they need to get into their doctor and get their flu shot before it’s too late. So […]

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Green Living Healthy Living Probiotics Real Food

Dietary Changes & Supplements for Removal of Candida Overgrowth, Part II

If you think you might have a candida or yeast overgrowth problem, today’s discussion is a continuation of how to take control of this issue in your body and regain health. In Part I last week, I gave an introduction of how candida overgrowth starts in the digestive tract and immune system, and if left […]

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Activism Green Living Healthy Living Real Food

What Are Traditional Foods?

You may hear the term traditional foods and wonder, “what exactly does that mean?” When you think about traditional foods, do you think about hunter-gatherers of long ago? They did everything by hand and from scratch. Or do you think about the pioneers living out on the prairie or edge of the forest who began […]

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Activism Alternative Medicine Guest Posts Real Food

Adrenal Exhaustion: What It Is, Why You Should Be Aware

What is adrenal exhaustion? If you feel tired, worn out, and overwhelmed on most days, you might be placing a lot of strain on a very important set of organs that your body relies on to be healthy – the adrenal glands. I would like to welcome Kate Tietje today from Modern Alternative Mama. Kate […]

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Healthy Living Kids & Family Real Food Toxin Alert!

17 Ways To Boost Your Immune System for The UpComing Flu/Cold Season

Cold and flu season is already here! Tired of missing work, school, and important events? Want to have more energy and vitality? Make the most of your diet and lifestyle this season and protect yourself in one of the best and easiest ways – with real food! Real food supports our bodies with vital nutrients […]

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Green Living Healthy Living Kids & Family Real Food

Aloe Vera for Digestive Health

Do you have digestive issues? A good remedy for those problems is liquid aloe vera. If you have heartburn, diarrhea, constipation, abdominal cramps, ulcers, IBS, Crohn’s Disease, celiac disorder, and other related problems, this natural substance is very healing for those types of problems. Of course, total healing cannot come without good dietary habits. Eat […]

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Activism Green Living Healthy Living Kids & Family Real Food

Allergies & Disease, Medications & Disinfection – Is There A Connection?

Are we causing allergies and illness by our habits of over-disinfection? Research shows that through repeated exposure to disinfectant products and anti-bacterial substances that are designed to “kill germs”, we are contributing to both allergenic responses in the body and resistance to deadly bacteria. The picture of anti-bacterial soap is a well-known brand used by […]