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Kids & Family Raw Dairy Real Food Recipes Saving money

On-The-Go Power Breakfast: Home-made Smoothie

Want a quick breakfast that is nutritious and delicious? Here is a great recipe for a fantastic smoothie that is fast and provides the nutrients and energy you need to start your day off right. Unlike processed cereals, breads, and other high-carbohydrate foods that are empty of nutritional value, this breakfast will satisfy your hunger, […]

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Activism Green Living Healthy Living Kids & Family Raw Dairy Real Food

Reducing Your Child’s Risk of Autism And Other Disorders: Conception, Pregnancy, And The Newborn Infant, Part II

This post is Part II of our accompanying companion piece to our vaccination series – Vaccines: A Choice or A Mandate.  In the first part of this series, the topics of pre-conception, pregnancy, and labor were discussed. We learned some important steps to take to help protect our unborn children from toxins and other factors […]

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Activism Alternative Medicine Green Living Healthy Living Real Food

It’s Time for A Fall Detox!

The change of the season is a good time for detox, and we are entering the change from summer to fall right now, so it’s  a perfect time to start a detox regimen.  I’ve had various people ask me about detoxification and which are the best types to perform, so I decided to create this […]

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Activism Healthy Living Kids & Family Real Food

11 Healthy and Nutrient-Dense Foods At-A-Glance

The USDA, My Plate (formerly known as the Food Pyramid), and many other mainstream sources of health commonly direct consumers to consume more fruits and vegetables every day. It’s true – fruits and vegetables are important, but what’s not widely understood is the importance of animal foods and other healthy fats for sources of important […]

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Healthy Living Recipes

My Adventures in Making Yogurt

I have made yogurt about four times since my first attempt earlier this year. It’s definitely been a learning experience, and I’m happy to say I’m progressing each time I make it. Each successive batch has come a little closer in texture to what I consider to be the perfect yogurt. I just made another […]