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Activism Green Living Healthy Meat Kids & Family Real Food Toxin Alert!

The Grassfed Meat Challenge: Busting Myths About Meat

Are you a meat eater or a vegetarian? This post is intended to be a challenge for all those who may have harbored the belief that meat is unhealthy to eat, for those who have limited their consumption of meat throughout their lives, or anyone who has never eaten real, grassfed meat from healthy animals […]

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Activism Alternative Medicine Green Living Healthy Living Kids & Family Real Food Toxin Alert!

Reducing Your Child’s Risk of Autism And Other Disorders: Conception, Pregnancy, And The Newborn Infant, Part I

Having children is one of the things in your life that will alter your future more than anything you will ever do. Although it is filled with uncertainty and a great deal of trial and error, most everyone you ask will say their lives are transformed for the better because of the decision¬† to have […]

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Alternative Medicine Green Living Healthy Living Kids & Family Real Food Saving money

Our Consuming Natures – We Can Live More Sustainably

How much do you consume? If you could measure and keep track of it, do you think it would make a difference in your regular consumption levels? In our culture of mass consumption, we are so accustomed to buying products and having products around for our “convenience”, we seldom stop to think just how much […]

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Activism Green Living Healthy Living Kids & Family Real Food

Is Cheap Food Really Cheap? The Hidden Costs of Industrial Food

Do you go to the grocery store and purchase whatever is on the shelf, or do you think about what’s in the food you eat and how it is produced? Where your food comes from is just as important as making something at home from scratch. The ingredients and how they are produced say a […]

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Green Living Healthy Living Real Food

Are You Getting Enough Omega 3s in Your Diet?

As pervasive as consumer habits are in eating a processed diet, many individuals in developed countries do not receive adequate amounts of this essential fatty acid from healthy sources. Populations eating processed foods have a tendency to consume an overabundance of Omega 6s from empty foods lacking in real nutritional content. Some of these foods […]

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Activism Healthy Living Kids & Family Real Food

11 Healthy and Nutrient-Dense Foods At-A-Glance

The USDA, My Plate (formerly known as the Food Pyramid), and many other mainstream sources of health commonly direct consumers to consume more fruits and vegetables every day. It’s true – fruits and vegetables are important, but what’s not widely understood is the importance of animal foods and other healthy fats for sources of important […]