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Activism Healthy Living Raw Dairy Toxin Alert!

Dr. Oz: Organic is “Elitist” & “not much difference” Between Grassfed & Feedlot Beef

There are sources from all over that seem to want to bad-mouth and discredit the importance of eating sustainable, organic food. It seems perplexing as to why anyone would want to do this, but some of the biggest motivators against the sustainable food movement are big, powerful corporations selling toxic foods that don’t want this […]

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Healthy Living Real Food Toxin Alert!

11 Reasons Why You Aren’t Healing Despite “Eating Well”

So you’ve transitioned away from processed foods and started eating healthier. That’s great! You’re becoming more mindful of organic – maybe you’re buying more fruits and vegetables, and maybe even meat, poultry, and dairy products from sustainable sources. Or, maybe you’ve made an effort to eliminate toxic vegetable oils and other artificial fats like margarine, […]

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Activism Healthy Living Kids & Family Real Food Toxin Alert!

Stanford Study on Organics: Manipulating Consumers into Buying GMO Products

This last week news reports have flooded the print, online, and on-air worlds from various outlets about the recent study conducted at Stanford University on the nutritional content of organic versus conventional food. The study was “an extensive examination of four decades of research” comparing organic and conventional foods which found that on average, fruits and […]

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Activism Healthy Living Healthy Meat Real Food Toxin Alert!

4 Ways to Avoid GMOs in the Foods You Buy

The extreme conditions in our food supply today call for the application of conscientious awareness and purchasing habits on behalf of the consumer public. Avoiding GMOs is not necessarily easy, but to ensure good health and a clean environment, it’s an absolutely necessity. Given what’s at stake with regard to current contamination issues of the […]

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Healthy Living Raw Dairy Real Food

8 Reasons I Won’t Shop at Whole Foods When it Opens in Boise, Idaho

Over the last 5 or 6 years, I’ve been hearing the question, “why doesn’t Whole Foods come to Boise?” Before I knew much about food and nutrtion, I too thought this would be a great thing, to have such a pillar of whole foods and health in our city. This was before I realized what […]

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Activism Healthy Living Kids & Family Real Food Toxin Alert!

Happy Non-GMO Holidays + My Interview with Leslie Stoddard, Co-founder of GMO-Free Idaho

I received this message in my e-mail box today from The Center for Food Safety, and I wanted to share it with my readers. Holiday time means people are buying more food and other products than any other time of year. This year, I want to challenge my readers to commit to going GMO-free for […]

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Giveaways

Giveaway Winner – Ghee from Pure Indian Foods & Discount Code!

Today I am announcing the winner of the giveaway for Pure Indian Foods grassfed organic ghee which began last week. I’d like to thank all the enthusiastic entrants, as well as Sandeep Agarwal – our gracious sponsor of the giveaway. Pure Indian Foods Organic, grassfed ghee is an incredibly nutritious and versatile food, as well […]

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Activism Green Living Healthy Living Real Food

3 Tips for Eating Organic On A Budget

This topic is near and dear to my heart, for all those who feel defeated when they contemplate going sustainable or organic and believe they just can’t afford it (especially in this economy). There are many ways to achieve a goal, and I believe anything you really want to do begins with the earnest desire […]

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Giveaways Green Living Healthy Living Real Food

Organic Grass-fed Ghee Giveaway – Why Grass-fed Is So Good For Health

Ghee is a gorgeous, traditional food that been used for generations of time. It is a food that has nourished people for thousands of years (as far back as 6,500 B.C.) and has provided outstanding nutritional benefit to those who consume it. Like butter, ghee is a healthy saturated fat that contains fat-soluble vitamins and […]

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Green Living Healthy Living Healthy Meat Kids & Family Real Food

How Digestion Affects Health

How much does digestion affect health? The truth is, it has a profound impact on how well you feel and how everything in your body functions. Everything you consume will ultimately have an effect on your well-being. Throughout the history of time, sage practitioners and health professional have understood that a healthy gut supports our […]