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Activism Healthy Living Healthy Meat Real Food

Real Food Money Saving Tips: Chicken Thighs and Drumsticks for Stock

Want to make chicken stock but don’t think you can afford good quality chicken?¬†Buy chicken thighs (bone-in) and drumsticks. These pieces are quite inexpensive. Conventional health tells us to avoid dark and red meat. So over the last few decades, meat producers in the U.S. have put a premium on white meat – which is […]

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Healthy Living Healthy Meat Kids & Family Real Food

Kitchen Staples: Things I’d Never Be Without for Cooking and Food Preparation

I’d like to invite you to come into my kitchen for a moment to share some of my staples I’d never be without. These are the foods, products, and appliances/tools we use every day to prepare food and to maintain our health. Even though everyone has their own set of preferences about what they use […]

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Activism Green Living Healthy Living Kids & Family Real Food

Deciphering Egg and Poultry Labels

If you are still buying eggs and poultry from the grocery store, you will see a variety of terms regarding the type of eggs and meat you’ll be buying – “organic”, “free-range”, or “cage-free”. You should know that most of these are just marketing terms that are there to sell the product. There are a […]

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Activism Healthy Living Real Food

Whole and Healthy Meat…Does It Really Exist?

Eating meat in the modern world could be compared to playing Russian Roulette. If it is cooked thoroughly, nine times out of ten you probably won’t get sick from eating it – not immediately anyway. Repeated consumption of what is known as factory-farmed or industrially-produced meats is actually hazardous to your health. This meat is […]

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Activism Healthy Living Real Food

Why Meat Gets The Heat

Since the dawn of humanity, people have eaten meat for food and it has consistently remained a primary source of protein. In recent years, we have witnessed a monumental shift from diets primarily rooted in meat-eating habits to those of vegetarian and vegan. Health rhetoric, news, and medical reports continually advocate the superiority of vegetarian […]