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Healthy Living Kids & Family Real Food

Breakfast Makeovers – You Really Can Rise And Shine!

Does this picture of breakfast food look healthy? It may look appealing and tasty, but it provides little to no nutritional value. If you are like many people, your morning time does not allow for the preparation of a healthy meal that will satisfy your hunger and provide the nutrients you need for starting your […]

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Healthy Living Real Food Reviews

Want To Lose Weight? DETOX!

Are you constantly trying to manage your weight and feel as though you can never get rid of excess pounds? The battle you are fighting might just have more to do with toxins in your body than being “fat” or the amount of exercise you are getting.  It’s time to take a good look at […]

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Activism Healthy Living Kids & Family

What Are Excitotoxins?

If you knew that the consumption of many store products could cause brain damage and other related disorders, would it have an influence on your buying habits? An increasing number of scientists and clinicians who have conducted research are releasing information showing just how dangerous these substances are and why they are  a major culprit […]

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Healthy Living Real Food

Beware Of The Dangers Of Soy

A food that has taken its place as one of the most heralded “superfoods” of our generation is soy. It is touted as being capable of preventing all sorts of health issues such as heart disease, cancer, and osteoporosis. Praised for its health benefits as well as its affordability on a large scale to feed […]

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Healthy Living Kids & Family Real Food

Meals For Children – Restaurants And School Lunches Are Lacking In Nutrition

What’s for lunch? We ask this question every day, and it becomes challenging at each and every meal to come up with something nutritious and interesting to eat. Think about what it must be like to serve meals to kids every day of the week and how difficult to come up with foods that help […]

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Healthy Living Real Food

Malnutrition And Obesity – Why America Has Both Of These Problems In Spades

What do malnutrition and obesity have in common? A lot, actually. It may come as a huge surprise, but the main reason obese individuals and those who fall into the “skinny as a rail” category are similar is because both of these body types are failing to receive the nutrition they desperately need – plain […]