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Healthy Living Healthy Meat Real Food

Dr. Sinatra & Others Speaking Out – Cholesterol is Not the Cause of Heart Disease

For decades, mainstream medicine and health professionals have regarded cholesterol as the enemy of circulatory health.  Yet, in the last few years a number of outspoken medical and health professionals have courageously put their reputations and careers on the line to shatter this myth. Why? These doctors want their patients to get out of the […]

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Healthy Living Kids & Family Real Food Toxin Alert!

13 Ways to Kick Insomnia/Sleep Disorders and Get a Good Night’s Rest

Are you an insomniac? Do you toss and turn and wake up in the middle of the night? And no matter how hard you try, you can’t  get back to sleep…only to feel as though you’ve been hit by a truck when the alarm goes off and it’s time to start your day? In our […]

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Activism Green Living Healthy Living Real Food

I Can’t Believe It’s Not Food! And Other Atrocities

Somehow I am continually astounded at the depths companies will plunge to in order to make a buck. The other night I was watching the news with my husband and the station played an ad for “I Can’t Believe It’s Not Butter!” I know all about this product, but it still irritated me to no […]

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Activism Green Living Healthy Living Healthy Meat Kids & Family Real Food Toxin Alert!

Prevention – Could This Be An Answer to Our Health Care Woes?

Do you want change in our health care system? If so, it is critical to start thinking about health care change in the form of preventative action rather than remaining with the Status Quo. Our current health care system relies too heavily on reactionary treatments that wait until the problem is acute (and sometimes too […]

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Healthy Living Kids & Family Real Food Recipes

Shepherd’s Pie For Dinner

The one-pot meal is something I love preparing because I think somehow it makes me feel as though I’m doing less work. My affinity for these kinds of meals has caused me to get more and more creative about dinnertime solutions for our family. Unfortunately, I am known for waiting until the last minute to […]

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Healthy Living Real Food Reviews

Want To Lose Weight? DETOX!

Are you constantly trying to manage your weight and feel as though you can never get rid of excess pounds? The battle you are fighting might just have more to do with toxins in your body than being “fat” or the amount of exercise you are getting.  It’s time to take a good look at […]