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Healthy Living Recipes

My Adventures in Making Yogurt

I have made yogurt about four times since my first attempt earlier this year. It’s definitely been a learning experience, and I’m happy to say I’m progressing each time I make it. Each successive batch has come a little closer in texture to what I consider to be the perfect yogurt. I just made another […]

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Healthy Living Kids & Family Real Food

Breakfast Makeovers – You Really Can Rise And Shine!

Does this picture of breakfast food look healthy? It may look appealing and tasty, but it provides little to no nutritional value. If you are like many people, your morning time does not allow for the preparation of a healthy meal that will satisfy your hunger and provide the nutrients you need for starting your […]

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Real Food Recipes

Blackberry-Banana French Toast

Besides pancakes, this is the hands-down favorite breakfast in our house. When I ask my son if he wants French Toast for breakfast, I always get an enthusiastic response. What makes it even better is that it is smothered in delicious, organic, whole milk yogurt made from raw milk, bananas, real butter, and an organic, […]

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Real Food Recipes

Make-Your-Loved-Ones Happy Breakfast

Looking for a super-fabulous, delicious, nutritious meal for brunch or a special occasion such as Mother’s or Father’s Day? This is it! Make your loved ones smile and feel satisfied with this wonderful breakfast. Ingredients (feeds 4): 8 pieces of home-made bread or sprouted bread (we use Silver Hills) of your choice 4 pasture-raised eggs […]

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Healthy Living Raw Dairy Real Food

All Probiotics Are NOT Created Equal

If you’re looking to be healthier and avoid the doctor’s office, eat foods naturally rich in probiotics like raw dairy such as fermented vegetables, milk, butter, cheese, yogurt, sour cream and kefir. It may also be important to find a good daily probiotic supplement to take if you have had health challenges for sometime and/or […]