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Healthy Living Real Food

Is Eating Between Meals Healthy?

Do you find that in order to get through the day you snack a lot or eat between meals? Many health experts say eating small, frequent meals is a good idea to maintain health, weight, and blood sugar levels. But snacking between meals and eating “all day long” has really just become a symptom of […]

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Activism Real Food

Want Your Politicians to Listen? Write A Letter About The Food System And Health Care Reform!

I wrote this letter to my state senator, Mike Crapo today. I’m urgently concerned about the state of our health care and the food system – which are intrinsically tied together. Feel free to cut and paste this letter and send it on to your local congressperson or legislative representative. I’ve written over a dozen […]