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Guest Posts Healthy Living

Making Your Own Organic Garden Fertilizer

Gardening is one of my favorite labor-of-loves. When you produce your own food, you have control over the types of food you grow and knowing exactly how it has been produced. And being outside on your own property, planting and nurturing growing things provides a great sense of accomplishment and satisfaction too. This year, I […]

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Activism Healthy Living Kids & Family Real Food Toxin Alert!

14 Ways To Eliminate Sugar Cravings

Do you ever stop and think about how much sugar you consume each day? It may be more than you think.  Sugar cravings are usually a sign of poor eating habits. The more sugar and refined carbohydrates you consume, the more you’ll crave. One of the reasons we have so much trouble with sugar is […]

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Healthy Living Kids & Family Real Food Toxin Alert!

17 Ways To Boost Your Immune System for The UpComing Flu/Cold Season

Cold and flu season is already here! Tired of missing work, school, and important events? Want to have more energy and vitality? Make the most of your diet and lifestyle this season and protect yourself in one of the best and easiest ways – with real food! Real food supports our bodies with vital nutrients […]

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Healthy Living Kids & Family Real Food

Roasted Chicken with Tomato Cream Sauce and Vegetables

Last week, I wanted to make something with chicken that was a little out of the ordinary; something special. We prepare a roast chicken sometimes once a week (budget allowing) and use the meat for at least two meals, and then cook the carcass for broth and soup. This time, I happened to have a […]

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Activism Healthy Living Kids & Family Real Food

The Joy of Gardening – A Call to Sustainability

For the first time in my life, I am really beginning to comprehend just how wonderful it is to plant and cultivate a garden. For the last few years, I’ve been working on getting my garden to a point where it is thriving and producing each year. Last year was a pretty good season; for […]

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Healthy Living Kids & Family Real Food Toxin Alert!

Produce and Pestcides: The Dirty Dozen and Protecting Your Children

Are you concerned about pesticides and toxins on fruits and vegetables you eat daily? How often do you buy organic? Many fruits and vegetables available on the market are from conventional and commercial sources which use pesticides in farming practices. It can be challenging to provide the healthiest choices for your family and stay on […]

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Healthy Living Real Food

Time And Money Saving Tips – Getting The Most Out Of Your Vegetables

We love vegetables, right? Vegetables are not only a flavorful and colorful addition to our meals, but they are also an important source of nutrients in our diet when properly prepared. Vegetables add flavor and texture as well as nutrition to our everyday meals. Here are some ideas for choosing vegetables: Buy organic. Organic foods […]