If you have been dutifully drinking your 8 eight-ounce glasses of water daily, here’s why you aren’t getting the benefits you believe you are: Tap water and bottled water are purported to contain some minerals, varying in content from source to source. However, most bottled water is expensive and may not be any better than […]
Tag: adrenal glands
Does it seem strange that health experts are constantly hounding us to exercise to lose weight and stay healthy, and yet our country has some of the highest disease rates – including obesity – in the world? What is not commonly known is that we are not gaining weight because we sit around too much. […]