Healthy Living Real Food

8 Reasons to Use A Food Dehydrator & Jerky Recipe

Dehydrating is one of the easiest methods I’ve ever found to prepare foods. I like how I can leave something in the dehydrator for hours and not worry about for awhile…and then when I come back to open it up, there is something delicious to eat awaiting me inside. People have been drying food since […]

Real Food

Home-made Granola – Sweet, Crunchy Bliss!

I haven’t eaten cereal from a box in several years. I used to eat it all the time, but I was experiencing a number of weird symptoms that I simply couldn’t pinpoint. I’d get hungry, irritable, and often my heart would race for no apparent reason. Later, when I linked my symptoms to wheat intolerance […]