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Activism GMOs Green Living Healthy Living Real Food

Will You Oppose Monsanto and Big Biotech?

The opposition is rising! This past May, the world Marched Against Monsanto to show its disapproval of GM foods and seeds in the agricultural sector, marketplace and in our food supply. I attended in my local area (Boise, ID) with my son and met up with friends and family to support my community in saying […]

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GAPS Healthy Fats Kids & Family Real Food

If I Could Turn Back the Clock and Feed My Family Differently…

It was the year 2000 and we had just moved from Boise, ID to Spokane, WA for my husband’s job. When I learned I was pregnant with our first and only child at age 31. I didn’t yet have the benefit of the knowledge shared in the real food and Weston A. Price Communities.   […]

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Activism GAPS Healthy Living Real Food

GAPS Diet Basics & Getting Started

Looking for GAPS resources as a way to improve your health? I started the GAPS diet in May of 2011 as a way to eliminate symptoms of panic, anxiety, and insomnia. I’ve read and heard many, many testimonials from people who have healed on GAPS. I’ve been health coaching for almost 3 years with an emphasis in GAPS by […]

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Healthy Fats Healthy Living Kids & Family Kids & Junk Food Raw Dairy Real Food

9 Ways to Protect Yourself From Superbug Bacteria

The CDC is flooding airwaves and media outlets with this message: superbugs are once again becoming a threat, this time in hospital environments. Hospital employees and medical workers are being urged by the CDC to take precautions to prevent spreading these bacteria to others in the hospital environment as well as those on the outside. […]

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Green Living Guest Posts Probiotics Real Food Reviews

Getting Started with Fermented Foods, With Wardee Harmon

I’d like to share an introduction to my good friend Wardee Harmon’s e-book Lacto-Fermentation. Wardee is a wonderful and passionate educator and blogger on the subject of fermentation as well as other real food and natural health topics.   If you are new to fermenting, you’ll discover a bit about the benefits of fermented foods, […]

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Alternative Medicine Guest Posts Healthy Living

Doctored or Determined? Your Health, Your Choice!

We all know someone in our lives who has had to go through treatment for cancer or some other degenerative disease. Maybe you have personally had this experience. It’s heart wrenching to say the least, to watch someone close to you go through this situation…especially if you feel hopeless and helpless. Wouldn’t it be great […]

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Uncategorized

6 Nutrient-Dense, Gluten-Free Resources to Get You Started Toward Gut Healing

Do you have gut issues? Have you ever suspected that you might have trouble with gluten?   If you are experiencing chronic health problems, maybe it’s time to consider whether gluten or even grains in general are something that might be a culprit in your health issues.   A permeable gut lining is characteristic of […]

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Activism Healthy Living Healthy Meat Kids & Family Kids & Junk Food Real Food Recipes

10 Ways to Kiss Processed Foods Goodbye and Get More Nutrition in Your Diet

  We all need more nutrition in our diets – especially if you eat a lot of processed foods. Processed foods are full of chemicals, preservatives, dyes, fake fats, and other harmful ingredients. And, packaged foods tend to have less nutrients due to the way they are produced, leaving you feeling hungry and unsatisfied soon […]

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Green Living Healthy Living

Using Herbal Wisdom and Healing Plants for Wellness

Extreme Health Library Sale is happening for just 10 DAYS. This is your chance to get over 50 e-accessible titles from various bloggers, practitioners, and others who can get you on your way to taking charge of your own health. These e-books, videos, and others have been carefully selected to appear in this sale by […]

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Kids & Family Real Food

Extreme Health Library eReader Bundle Sale

Over 50 products ($800+ value) for just $39.97   Featuring my new book – The Savvy Shopper’s Guide to Sustainable Food. I am excited to be an affiliate partner for this great sales event, happening for  10 DAYS ONLY, and to be able to offer you such a great value. For this special sale, all 50+ […]