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Green Living Healthy Living Real Food

Tired of Dry Skin? Use Traditional Fats And Oils In Your Diet!

Is your skin dry in the winter? Besides the air being full of static and moisture-depleted which can contribute to irritated skin, we can experience dryness because of three major factors – environmental damage, chemicals we put directly on our skin, and the lack of healthy, traditional fats in our diets. Water and your skin […]

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Healthy Living Real Food

Do You Eat Butter or Margarine for Health?

It’s one of nature’s most perfect foods, and people have eaten it for thousands and thousands of years. But for the last century and some it’s received a terrible reputation. Go on, ask almost anyone you know if he or she likes butter. They’ll likely agree: it tastes great, but then you will hear he […]