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Healthy Living Real Food

Tired of Dry Skin? Use Traditional Fats And Oils In Your Diet!

Is your skin dry in the winter? Besides the air being full of static and moisture-depleted which can contribute to irritated skin, we can experience dryness because of three major factors – environmental damage, chemicals we put directly on our skin, and the lack of healthy, traditional fats in our diets. Water and your skin […]