The change of the season is a good time for detox, and we are entering the change from summer to fall right now, so it’s a perfect time to start a detox regimen. I’ve had various people ask me about detoxification and which are the best types to perform, so I decided to create this […]
Tag: fermented dairy
Buttermilk is perhaps one of the most versatile of the fermented dairy foods – along with being one of the easiest to make. The sour flavor so well-known in buttermilk is due to its lactic acid content (a bacteria) – most notably, streptococcus lactis or lactobacillus bulgaricus. Its history as an ancient food is quite […]