Are you an insomniac? Do you toss and turn and wake up in the middle of the night? And no matter how hard you try, you can’t get back to sleep…only to feel as though you’ve been hit by a truck when the alarm goes off and it’s time to start your day? In our […]
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So you’ve transitioned away from processed foods and started eating healthier. That’s great! You’re becoming more mindful of organic – maybe you’re buying more fruits and vegetables, and maybe even meat, poultry, and dairy products from sustainable sources. Or, maybe you’ve made an effort to eliminate toxic vegetable oils and other artificial fats like margarine, […]
As heartbreaking as this subject is, I feel very strongly about discussing this topic as a way to prevent more damage to children’s health in the future. Unfortunately, recalls of infant formula and related products, and sickness and deaths from babies consuming them are nothing new. Today, news reports are showing the recall of Simply […]
Vitamin D deficiency is an epidemic problem in the modern world. In 2010, a large study published in the Journal of Clinical Endocrinology and Metabolism revealed that 59 percent of the population is vitamin D deficient. Almost 25 percent of the test subjects had extremely low levels of this critical hormone. Source (Department of Medicine, Section of Endocrinology, Nutrition, and Diabetes. […]
This last week news reports have flooded the print, online, and on-air worlds from various outlets about the recent study conducted at Stanford University on the nutritional content of organic versus conventional food. The study was “an extensive examination of four decades of research” comparing organic and conventional foods which found that on average, fruits and […]
School has started again for many families, whether your children attend public or private school, or you are in a family fortunate enough to home school. And with school days comes school lunch staring us in the face again with that age-old question: “What on earth will I feed my child today?” Finding nourishing, appealing, […]
This week the news has been splattered with reports about downer cattle discovered at Central Valley Meat Co. in Hanford, California, a processing plant which supplies up to 30% of the meat used by fast-food chain In ‘n Out Burger, and also to the U.S. school lunch and emergency food programs. This establishment, known by its slogan […]
I love bacon. It’s one of life’s most wonderful pleasures. I love to eat it with eggs from pastured hens cooked sunny side up or over easy, in plenty of Kerrygold butter. When you go to the store, there are many products on the shelves claiming to be healthy and natural. It’s overwhelming just how […]
Many people have switched to buying organic milk because the awareness of how dangerous conventional milk is due to hormones, antibiotics, and GMOs used in the production of milk is increasing rapidly in health and food communities. But did you know that organic milk can still come from feedlots and undesirable environments, just like conventional […]
On Wednesday, July 18th in downtown Boise, ID, in front of Senator Mike Crapo’s office, citizens gathered for a rally organized by GMO-Free Idaho to protest the fact that our senators are not hearing our concerns about mandatory labeling for GMO foods in our state. The photos in this post are all from the rally. […]