Activism Healthy Living Real Food

What Are Traditional Foods?

You may hear the term traditional foods and wonder, “what exactly does that mean?” When you think about traditional foods, do you think about hunter-gatherers of long ago? They did everything by hand and from scratch. Or do you think about the pioneers living out on the prairie or edge of the forest who began […]

Activism Healthy Living Kids & Family Real Food

Nina Planck Talks Candidly About Industrial Food

There is a lot of conversation taking place about how our food affects our health. That’s because our overall health profile is critical – as a culture, we continue to experience rising numbers of heart disease, obesity, cancer, diabetes, autism, osteoporosis, many auto-immune disorders, food allergies and intolerances. Despite diets prescribing low-fat eating, meal plans, […]

Kids & Family Real Food

Want to Learn How to Cook Traditional Food? Sign Up For This Great eCourse!

If you are feeling overwhelmed and unsure about where to start in your journey of making real food, this eCourse designed by Wardeh Harmon of GNOWFGLINS (God’s Natural, Organic, Whole Foods, Grown Locally, In Season) web site is the perfect place to begin! You can learn about preparing and cooking food in the traditional ways […]