Have you been thinking about going sustainable and reducing waste? Well, what are you waiting for? There are many ways to do it. From changing foods in your diet to exchanging items you commonly use every day in your home or place of business, there are endless ways to make your living environments less toxic […]
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Sustainable food is a hot item in the news lately – and with good reason. People are taking notice of the damage, pollution, disease that is caused directly from the production and by-products of industrial food. Photo, courtesy of Francis Thicke for Secretary of Agriculture The industrial food system, which comprises most of the food […]
I’ve had many conversations with a variety of people about the subject of sustainable farming and whether or not it is feasible on a large scale to switch over from conventional farming methods to non-petroleum, non-chemical methods, and eliminate the practice of concentrated animal feeding operations and factory farms. Whether the idea of sustainable farming […]
Do you want change in our health care system? If so, it is critical to start thinking about health care change in the form of preventative action rather than remaining with the Status Quo. Our current health care system relies too heavily on reactionary treatments that wait until the problem is acute (and sometimes too […]
I’d like to share some important and interesting destinations I’ve recently visited on the Internet relating to real food and food politics – of course, two subjects I am keenly interested in spreading around to my readers. Here we go! The school lunch saga continues on. In this report on the New York Daily News […]
We hear a lot about organic this and organic that…but I think the most confusing thing is that a lot of people believe just because something is organic, it must be healthy… Right? It’s true that to be assured you are getting something that is at least 95 percent organic or better, you should look […]
Due to the insistence of conventional health communities that fats and cholesterol should be avoided, high-protein diets have been all the rage for a number of years. The Atkins Diet was popular for many years and received much press and attention since it came out in the late 1950s. Many people claimed to lose a […]
Are you an insomniac? Do you toss and turn and wake up in the middle of the night? And no matter how hard you try, you can’t get back to sleep…only to feel as though you’ve been hit by a truck when the alarm goes off and it’s time to start your day? In our […]
So you’ve transitioned away from processed foods and started eating healthier. That’s great! You’re becoming more mindful of organic – maybe you’re buying more fruits and vegetables, and maybe even meat, poultry, and dairy products from sustainable sources. Or, maybe you’ve made an effort to eliminate toxic vegetable oils and other artificial fats like margarine, […]
Vitamin D deficiency is an epidemic problem in the modern world. In 2010, a large study published in the Journal of Clinical Endocrinology and Metabolism revealed that 59 percent of the population is vitamin D deficient. Almost 25 percent of the test subjects had extremely low levels of this critical hormone. Source (Department of Medicine, Section of Endocrinology, Nutrition, and Diabetes. […]